{"id":1599,"date":"2014-11-02T16:46:49","date_gmt":"2014-11-02T15:46:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/11junis\/?p=1599"},"modified":"2014-11-02T16:46:49","modified_gmt":"2014-11-02T15:46:49","slug":"forsta-trx-passet-jag-maste-saga-att-jag-ar-sald","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/11junis\/2014\/11\/02\/forsta-trx-passet-jag-maste-saga-att-jag-ar-sald\/","title":{"rendered":"F\u00f6rsta TRX passet. Jag m\u00e5ste s\u00e4ga att jag \u00e4r s\u00e5ld!"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/11junis\/files\/2014\/11\/wpid-trx-group-large.jpg\"><img decoding=\"async\" title=\"trx-group-large.jpg\" class=\"aligncenter size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/11junis\/files\/2014\/11\/wpid-trx-group-large.jpg\" \/><\/a><\/p>\n<p>Bilden \u00e4r l\u00e5nad fr\u00e5n <a href=\"http:\/\/www.vub.ac.be\">www.vub.ac.be<\/a><\/p>\n<p>Idag s\u00e5 k\u00f6rde jag och C v\u00e5rat f\u00f6rsta gruppass med TRX band. Och jag s\u00e4ger bara s\u00e5h\u00e4r &#x1f625;.<br \/>\nJag trodde allvarligt inte att det fanns n\u00e5got som var jobbigare \u00e4n box (f\u00f6rutom spinning) Hela min kropp vill bla ligga i vila just nu. V\u00e4rst \u00e4r det med armarna. Jag \u00e4r ju som jag s\u00e4kert n\u00e4mnt tidigare n\u00e5gon g\u00e5ng sjukt mycket klenare i mina armar \u00e4n n\u00e5gon annan del av kroppen och nu vill de inte samarbeta alls l\u00e4ngre. Haha ett riktigt grymt pass. Det kommer nog att bli v\u00e5rt s\u00f6ndagsn\u00f6je varannan vecka fram \u00f6ver. Jag blev riktigt imponerad trotts att jag inte riktigt lyckades ta mig igenom alla \u00f6vningarna. Det blir v\u00e4l b\u00e4ttre g\u00e5ng f\u00f6r g\u00e5ng antar jag \ud83d\ude09 k\u00e4nns sk\u00f6nt nu n\u00e4r kroppen \u00e4r s\u00e5 utpumpad.<\/p>\n<p>L\u00e4tt att jag rekommenderar denna tr\u00e4ningsform. Sjukt jobbigt men det \u00e4r ju s\u00e5 det ska vara,&nbsp; inte sant? <\/p>\n<p><span class=\"post_sig\">Peace &amp; Love \/ 11Juni<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bilden \u00e4r l\u00e5nad fr\u00e5n www.vub.ac.be Idag s\u00e5 k\u00f6rde jag och C v\u00e5rat f\u00f6rsta gruppass med TRX band. Och jag s\u00e4ger bara s\u00e5h\u00e4r &#x1f625;. Jag trodde allvarligt inte att det fanns n\u00e5got som var jobbigare \u00e4n box (f\u00f6rutom spinning) Hela min kropp vill bla ligga i vila just nu. V\u00e4rst \u00e4r det med armarna. Jag \u00e4r &#8230; <a title=\"F\u00f6rsta TRX passet. Jag m\u00e5ste s\u00e4ga att jag \u00e4r s\u00e5ld!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/11junis\/2014\/11\/02\/forsta-trx-passet-jag-maste-saga-att-jag-ar-sald\/\" aria-label=\"L\u00e4s mer om F\u00f6rsta TRX passet. Jag m\u00e5ste s\u00e4ga att jag \u00e4r s\u00e5ld!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7341,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1599","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/posts\/1599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/users\/7341"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/comments?post=1599"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/posts\/1599\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/media?parent=1599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/categories?post=1599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/tags?post=1599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}