{"id":746,"date":"2014-05-07T06:07:48","date_gmt":"2014-05-07T04:07:48","guid":{"rendered":"http:\/\/blogg.improveme.se\/11junis\/?p=746"},"modified":"2014-05-07T06:07:48","modified_gmt":"2014-05-07T04:07:48","slug":"trak-onsdag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/11junis\/2014\/05\/07\/trak-onsdag\/","title":{"rendered":"Tr\u00e5k onsdag!"},"content":{"rendered":"<p>Hey hey hey!<\/p>\n<p>Jag f\u00f6rs\u00f6ker att ladda idag. det \u00e4r ett l\u00e5ngt arbetspass jag har framf\u00f6r mig och\u00a0 min rygg \u00e4r inte att leka med. Jag hoppas verkligen att det inte blir v\u00e4rre. Jag ska t\u00e4nka p\u00e5 att sp\u00e4nna magen vid varje r\u00f6relse s\u00e5 att ryggen inte beh\u00f6ver b\u00e4ra allt sj\u00e4lv och jag ska fasiken inte gl\u00f6mma bort att lyfta med kn\u00e4na. tyv\u00e4rr s\u00e5 tror jag att det kommer att f\u00f6rsvinna ur minnet s\u00e5 fort jag har st\u00e4mplat in haha typiskt mig.<\/p>\n<p>Idag blir det annars en mycket lugn dag. jag ska f\u00e4rga h\u00e5ret p\u00e5 syrran och sen har jag nog ingenting mer planerat f\u00f6r dagen. Gud vilken tr\u00e5kig dag jag har framf\u00f6r mig! f\u00e5r hoppas att det dyker upp n\u00e5got lite hastigt och lustigt.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/11junis\/files\/2014\/03\/201437635252290785221_sbig.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8\" alt=\"201437635252290785221_sbig\" src=\"http:\/\/blogg.improveme.se\/11junis\/files\/2014\/03\/201437635252290785221_sbig.jpg\" width=\"211\" height=\"158\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey hey hey! Jag f\u00f6rs\u00f6ker att ladda idag. det \u00e4r ett l\u00e5ngt arbetspass jag har framf\u00f6r mig och\u00a0 min rygg \u00e4r inte att leka med. Jag hoppas verkligen att det inte blir v\u00e4rre. Jag ska t\u00e4nka p\u00e5 att sp\u00e4nna magen vid varje r\u00f6relse s\u00e5 att ryggen inte beh\u00f6ver b\u00e4ra allt sj\u00e4lv och jag ska fasiken &#8230; <a title=\"Tr\u00e5k onsdag!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/11junis\/2014\/05\/07\/trak-onsdag\/\" aria-label=\"L\u00e4s mer om Tr\u00e5k onsdag!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7341,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-746","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/posts\/746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/users\/7341"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/comments?post=746"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/posts\/746\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/media?parent=746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/categories?post=746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/11junis\/wp-json\/wp\/v2\/tags?post=746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}