{"id":157,"date":"2013-04-15T20:10:24","date_gmt":"2013-04-15T18:10:24","guid":{"rendered":"http:\/\/blogg.improveme.se\/absolutcarru\/?p=157"},"modified":"2013-04-15T20:10:24","modified_gmt":"2013-04-15T18:10:24","slug":"veckans-invagning-matning-154","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/absolutcarru\/2013\/04\/15\/veckans-invagning-matning-154\/","title":{"rendered":"Veckans inv\u00e4gning & m\u00e4tning 15\/4"},"content":{"rendered":"

\"\"<\/a><\/p>\n

94,3 kg<\/strong>
\n+ 1 \u00a0kg<\/em><\/p>\n

\"\"<\/a><\/p>\n

Br\u00f6st<\/strong>: 108cm
\n– 0cm<\/em>
\nUnder br\u00f6st<\/strong>: 92cm
\n+ 1cm<\/em>
\nMage<\/strong>: 113cm
\n+ 2cm<\/em>
\nRumpa<\/strong>: 117cm
\n+ 2cm\u00a0<\/em>
\nL\u00e5r<\/strong>: 68cm
\n– 2cm<\/em>
\nVad<\/strong>: 44cm
\n– 0cm\u00a0<\/em><\/p>\n

Vart tar den d\u00e4r braiga motivationen v\u00e4gen som jag hade fr\u00e5n b\u00f6rjan?
\nGah jag blir fucking<\/strong> galen p\u00e5 mig sj\u00e4lv.
\nSagt det s\u00e5 j\u00e4vla m\u00e5nga g\u00e5nger, jag m\u00e5ste sk\u00e4rpa mig!<\/strong>
\nJag t\u00e4nker p\u00e5 mina framtida barn, jag vill inte vara stor som ett j\u00e4vla hus n\u00e4r jag v\u00e4l blir gravid.
\nFyfan, jag sk\u00e4ms<\/strong>. Sk\u00e4ms s\u00e5 in\u00e5thelvete att jag uts\u00e4tter mig sj\u00e4lv f\u00f6r det h\u00e4r!!!
\nJag m\u00e5r illa n\u00e4r jag ser mig sj\u00e4lv i spegeln och det pendlar fr\u00e5n 92kg till 94 kg varje vecka.
\nImorgon ska jag st\u00e4lla klockan p\u00e5 7 p\u00e5 morgonen och sen ska jag b\u00f6rja promenera VARJE J\u00c4VLA DAG.
\nP\u00e5 tisdagar & onsdagar kan jag ta en powerwalk innan jag b\u00f6rjar skolan, m\u00e5ndagar har jag idrott men det f\u00e5r \u00e4nd\u00e5 bli pw efter skolan, och lika p\u00e5 torsdagar & fredagar f\u00e5r det bli efter praktiken!
\nHelgerna ska vi inte ens diskutera, jag ska st\u00e4lla klockan p\u00e5 09 varje helg och dra mig ut p\u00e5 promenad.
\nJag \u00e4lskar ju det, s\u00e5 vad \u00e4r mitt<\/strong> problem liksom?!
\nJag skjuter upp det f\u00f6r varje vecka och dag som g\u00e5r, fyfan allts\u00e5.
\nnu f\u00e5r det vara slut! Kan jag inte g\u00e5 ner i vikt genom att \u00e4ndra mina matvanor (inte helt bra \u00e4n…) s\u00e5 f\u00e5r jag g\u00f6ra det p\u00e5 annat s\u00e4tt.
\nF\u00c5R VARA NOG NU!!\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

94,3 kg + 1 \u00a0kg Br\u00f6st: 108cm – 0cm Under br\u00f6st: 92cm + 1cm Mage: 113cm + 2cm Rumpa: 117cm + 2cm\u00a0 L\u00e5r: 68cm – 2cm Vad: 44cm – 0cm\u00a0 Vart tar den d\u00e4r braiga motivationen v\u00e4gen som jag hade fr\u00e5n b\u00f6rjan? Gah jag blir fucking galen p\u00e5 mig sj\u00e4lv. Sagt det s\u00e5 j\u00e4vla m\u00e5nga … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4292,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-157","post","type-post","status-publish","format-standard","hentry","category-vagning-matning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/posts\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/users\/4292"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/comments?post=157"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/posts\/157\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/media?parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/categories?post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/tags?post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}