{"id":176,"date":"2013-04-22T20:00:11","date_gmt":"2013-04-22T18:00:11","guid":{"rendered":"http:\/\/blogg.improveme.se\/absolutcarru\/?p=176"},"modified":"2013-04-22T20:00:11","modified_gmt":"2013-04-22T18:00:11","slug":"veckans-matning-och-vagning-224","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/absolutcarru\/2013\/04\/22\/veckans-matning-och-vagning-224\/","title":{"rendered":"Veckans m\u00e4tning och v\u00e4gning 22\/4′"},"content":{"rendered":"

\"\"<\/a><\/p>\n

93,4kg
\n– <\/strong>1kg<\/p>\n

\"\"<\/a><\/p>\n

Br\u00f6st:<\/strong>\u00a0109,5cm
\n+ 1,5cm
\n<\/em>Under br\u00f6st: <\/strong>96cm
\n+\u00a04 cm
\n<\/em>Mage: <\/strong>111cm
\n– 2cm
\n<\/em>Rumpa: <\/strong>116cm
\n– 1cm
\n<\/em>L\u00e5r: <\/strong>71cm
\n+\u00a03 cm
\n<\/em>Vad: <\/strong>44cm
\n–\u00a00cm<\/p>\n

<\/em>Jag vet inte om jag m\u00e4ter fel eller om jag m\u00e4ter r\u00e4tt, meeeeeen jag t\u00e4nker inte st\u00f6dja mig p\u00e5 detta.
\nJag har precis<\/strong> b\u00f6rjat med mina promenader igen, s\u00e5 kanske n\u00e4sta vecka som jag ser en liten f\u00f6r\u00e4ndring – eller om 1 m\u00e5nad.
\nHoppas g\u00f6r jag iallafall!
\nJag ska forts\u00e4tta i den takt jag g\u00f6r, f\u00f6r oavsett om det kommer ta 11 m\u00e5nader eller 3 \u00e5r s\u00e5 kommer jag n\u00e5 min m\u00e5lvikt om jag forts\u00e4tter att powerwalka varje dag i minst 40 minuter, och sedan \u00e4ta r\u00e4tt!
\nIdag ”orkade jag egentligen inte” med en promenad, men tog en liten kortare str\u00e4cka p\u00e5 3km. Jag \u00e4r \u00e4nd\u00e5 n\u00f6jd som trotsade latheten!
\nHar prov imorgon och l\u00e4r egentligen pluggaaaaaaa… Men jag har ingen ork f\u00f6r Historia bryr jag mig inte s\u00e5 mycket om.. skulle pluggat ig\u00e5r, men hur gick det? inte ens \u00f6ppnat boken, smarthuvve som man \u00e4r. Jaja!
\nVi h\u00f6rs imorgon. Puss \/’C<\/p>\n","protected":false},"excerpt":{"rendered":"

93,4kg – 1kg Br\u00f6st:\u00a0109,5cm + 1,5cm Under br\u00f6st: 96cm +\u00a04 cm Mage: 111cm – 2cm Rumpa: 116cm – 1cm L\u00e5r: 71cm +\u00a03 cm Vad: 44cm –\u00a00cm Jag vet inte om jag m\u00e4ter fel eller om jag m\u00e4ter r\u00e4tt, meeeeeen jag t\u00e4nker inte st\u00f6dja mig p\u00e5 detta. Jag har precis b\u00f6rjat med mina promenader igen, s\u00e5 … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4292,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-176","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/posts\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/users\/4292"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/comments?post=176"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/posts\/176\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/media?parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/categories?post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/absolutcarru\/wp-json\/wp\/v2\/tags?post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}