{"id":1062,"date":"2015-07-18T14:37:45","date_gmt":"2015-07-18T12:37:45","guid":{"rendered":"http:\/\/blogg.improveme.se\/adhdpappan\/?p=1062"},"modified":"2015-07-18T14:39:16","modified_gmt":"2015-07-18T12:39:16","slug":"sparring-med-southside-muaythai-och-lotus-muaythai","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/adhdpappan\/2015\/07\/18\/sparring-med-southside-muaythai-och-lotus-muaythai\/","title":{"rendered":"Sparring med Southside Muaythai och Lotus Muaythai\u00a0"},"content":{"rendered":"<p><b>Tackar alla som bj\u00f6d upp till sk\u00f6n sparring hos Southside Muaythai&nbsp;<\/b><\/p>\n<p><i>Blev inbjuden att veva lite n\u00e4var nere p\u00e5 Southside Muaythai I Haninge idag d\u00e4r \u00e4ven Lotus kom f\u00f6rbi f\u00f6r att g\u00e4sta deras sparring. &nbsp;En riktigt trevlig sparring med 20 ronder svett och gl\u00e4dje d\u00e4r lite leverslag delades ut \ud83d\ude42&nbsp;<\/i><\/p>\n<p><i><b>Tack alla som deltog! &nbsp;<\/b>Och tack min son Whilliam som tog alla bilder med min nya Nikon d5300.&nbsp;<\/i><\/p>\n<p>&nbsp;#mmsports BCAA EAA protein fyllde p\u00e5 kroppens protein beh\u00f6v.&nbsp;<a href=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1065.png\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1065.png\" alt=\"\"><\/a>&nbsp;&nbsp;<i><br \/>\n<\/i><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1067.png\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1067.png\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1069.png\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1069.png\" alt=\"\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1070.png\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1070.png\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1071.png\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1071.png\" alt=\"\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1072.png\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1072.png\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1073.png\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/07\/IMG_1073.png\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tackar alla som bj\u00f6d upp till sk\u00f6n sparring hos Southside Muaythai&nbsp; Blev inbjuden att veva lite n\u00e4var nere p\u00e5 Southside Muaythai I Haninge idag d\u00e4r \u00e4ven Lotus kom f\u00f6rbi f\u00f6r att g\u00e4sta deras sparring. &nbsp;En riktigt trevlig sparring med 20 ronder svett och gl\u00e4dje d\u00e4r lite leverslag delades ut \ud83d\ude42&nbsp; Tack alla som deltog! &nbsp;Och &#8230; <a title=\"Sparring med Southside Muaythai och Lotus Muaythai\u00a0\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/adhdpappan\/2015\/07\/18\/sparring-med-southside-muaythai-och-lotus-muaythai\/\" aria-label=\"L\u00e4s mer om Sparring med Southside Muaythai och Lotus Muaythai\u00a0\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11442,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1062","post","type-post","status-publish","format-standard","hentry","category-fighting"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts\/1062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/users\/11442"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/comments?post=1062"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts\/1062\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/media?parent=1062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/categories?post=1062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/tags?post=1062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}