{"id":1256,"date":"2015-07-28T22:38:29","date_gmt":"2015-07-28T20:38:29","guid":{"rendered":"http:\/\/blogg.improveme.se\/adhdpappan\/?p=1256"},"modified":"2015-07-28T23:09:39","modified_gmt":"2015-07-28T21:09:39","slug":"training-together-with-mikenta-glory-fighters","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/adhdpappan\/2015\/07\/28\/training-together-with-mikenta-glory-fighters\/","title":{"rendered":"Training together with Mikenta Glory Fighters"},"content":{"rendered":"

Big thanks to my fighter friends in Denmark kopenhagen Mikenta gym! <\/b><\/p>\n

Today I visited Mikenta gym for some training and also I just wanted to se my friends at the same time. The whole family went along to watch me when I trained at Mikenta.  I just did some  running warm upp, skipping mixed burpees and shadow boxing before I went for the bag workout.  To bad no one wanted to do sparring with me but it was nice and ok to just be there at the gym! <\/i><\/p>\n

Mikenta got a great fighting feeling and atmosphere, <\/b>And they make champions over there!  It was nice talking with Niclas the destroyer Larsen and se he’s family.  Niclas is right now on he’s way back after a injurie with a infection, so we will se him fight soon again!  We have seen him fighting in world glory series <\/b>and more big shows are coming up!   Hopefully  we will also se Niclas start blogging after our discussion about that;)  adhdpappan open dors for bloggers haha. <\/i><\/p>\n

Thank you guys in Mikenta gym, hopefully  I can delivery some punches next time with all the champs! <\/b><\/i><\/p>\n


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Big thanks to my fighter friends in Denmark kopenhagen Mikenta gym!  Today I visited Mikenta gym for some training and also I just wanted to se my friends at the same time. The whole family went along to watch me when I trained at Mikenta.  I just did some  running warm upp, skipping mixed burpees … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11442,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,16],"tags":[],"class_list":["post-1256","post","type-post","status-publish","format-standard","hentry","category-fighting","category-vanner"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts\/1256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/users\/11442"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/comments?post=1256"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts\/1256\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/media?parent=1256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/categories?post=1256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/tags?post=1256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}