{"id":1645,"date":"2015-08-22T14:20:04","date_gmt":"2015-08-22T12:20:04","guid":{"rendered":"http:\/\/blogg.improveme.se\/adhdpappan\/?p=1645"},"modified":"2015-08-22T14:20:04","modified_gmt":"2015-08-22T12:20:04","slug":"lordags-sparring-med-champs-och-gladje","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/adhdpappan\/2015\/08\/22\/lordags-sparring-med-champs-och-gladje\/","title":{"rendered":"L\u00f6rdags sparring med Champs och gl\u00e4dje\u00a0"},"content":{"rendered":"

Dagens tr\u00e4ning med slag och kombos deluxe! <\/p>\n

Sparra med Laziz \u00e4r ingen dans p\u00e5 rosor d\u00e5 han \u00e4r brutal p\u00e5 avst\u00e5nd och snabbhet samt r\u00f6relser men vi k\u00f6rde p\u00e5 3 ronder med mite sm\u00e4llar deluxe.  Tv\u00e5 fighters som skiftar fr\u00e5n ortodox till southpaw stil om vart annat \u00e4r kul. Jag kort och hungrig som vill n\u00e4ra och jaga och Laziz l\u00e5ng som jobbar p\u00e5 sin distans och r\u00f6relser.  Sk\u00f6n tr\u00e4ning lagom innan det \u00e4r dags att b\u00f6rja arbeta igen.  Tack v\u00e4nnen f\u00f6r sk\u00f6n huvudv\u00e4rk ;). I Haninge Boxningsklubb fostras m\u00e5nga grymma Fighters som plockar medaljer i Tex SM.  <\/i><\/p>\n

F\u00e5tt en fr\u00e5gan om att b\u00f6rja h\u00e5lla Thaipass p\u00e5 en klubb jag funnit hj\u00e4rta f\u00f6r sedan dag ett men inget beslutat \u00e4n. Mer om det snart! <\/i><\/p>\n

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Dagens tr\u00e4ning med slag och kombos deluxe!  Sparra med Laziz \u00e4r ingen dans p\u00e5 rosor d\u00e5 han \u00e4r brutal p\u00e5 avst\u00e5nd och snabbhet samt r\u00f6relser men vi k\u00f6rde p\u00e5 3 ronder med mite sm\u00e4llar deluxe.  Tv\u00e5 fighters som skiftar fr\u00e5n ortodox till southpaw stil om vart annat \u00e4r kul. Jag kort och hungrig som vill … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11442,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,22,10],"tags":[],"class_list":["post-1645","post","type-post","status-publish","format-standard","hentry","category-fighting","category-nikon-d5300","category-trana"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts\/1645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/users\/11442"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/comments?post=1645"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts\/1645\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/media?parent=1645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/categories?post=1645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/tags?post=1645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}