{"id":1845,"date":"2015-09-09T10:05:53","date_gmt":"2015-09-09T08:05:53","guid":{"rendered":"http:\/\/blogg.improveme.se\/adhdpappan\/?p=1845"},"modified":"2015-09-09T10:05:53","modified_gmt":"2015-09-09T08:05:53","slug":"squats-kanns","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/adhdpappan\/2015\/09\/09\/squats-kanns\/","title":{"rendered":"Squats k\u00e4nns!\u00a0"},"content":{"rendered":"

Erk\u00e4nner att jag har fruktansv\u00e4rd tr\u00e4ningsv\u00e4rk i rumpan! <\/p>\n

K\u00f6rde ett super larvigt pass f\u00f6r tv\u00e5 dagar sedan tillsammans med Hulken Sk\u00f6ld, Simon k\u00f6rde sitt egna brutala pass och jag enkla snabba p\u00e5 sidan av.  Benb\u00f6j med skivst\u00e5ng och vikter m\u00f6rdade min r\u00f6v och baksida. Squats k\u00e4nns med andra ord!  <\/p>\n

 \"\"<\/a>  
\n

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Adhdpappan Jimmy Striger<\/figcaption><\/figure>  
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Simon Sk\u00f6ld #thegentleman<\/figcaption><\/figure> <\/p>\n","protected":false},"excerpt":{"rendered":"

Erk\u00e4nner att jag har fruktansv\u00e4rd tr\u00e4ningsv\u00e4rk i rumpan!  K\u00f6rde ett super larvigt pass f\u00f6r tv\u00e5 dagar sedan tillsammans med Hulken Sk\u00f6ld, Simon k\u00f6rde sitt egna brutala pass och jag enkla snabba p\u00e5 sidan av.  Benb\u00f6j med skivst\u00e5ng och vikter m\u00f6rdade min r\u00f6v och baksida. Squats k\u00e4nns med andra ord!          <\/p>\n","protected":false},"author":11442,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1845","post","type-post","status-publish","format-standard","hentry","category-trana"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts\/1845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/users\/11442"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/comments?post=1845"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts\/1845\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/media?parent=1845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/categories?post=1845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/tags?post=1845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}