{"id":2338,"date":"2015-10-30T10:01:42","date_gmt":"2015-10-30T09:01:42","guid":{"rendered":"http:\/\/blogg.improveme.se\/adhdpappan\/?p=2338"},"modified":"2015-10-30T10:01:42","modified_gmt":"2015-10-30T09:01:42","slug":"valmaendets-basta-medicin","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/adhdpappan\/2015\/10\/30\/valmaendets-basta-medicin\/","title":{"rendered":"V\u00e4lm\u00e5endets b\u00e4sta medicin\u00a0"},"content":{"rendered":"<p><b>Den b\u00e4sta medicinen \u00e4r frisk luft!&nbsp;<\/b><\/p>\n<p>Oavsett vad, \u00e4r den b\u00e4sta medicinen frisk luft, iaf i f\u00f6rebyggande syfte. Framf\u00f6rallt f\u00f6r det mentala \u00e4r frisk h\u00e4rlig luft tillsammans med att r\u00f6ra sig lite det b\u00e4sta. Trots min enorma sm\u00e4rta i ryggen som vill f\u00e5 en kasta in handduken ibland s\u00e5 \u00e4r det mentalt st\u00e4rkande med fr\u00e4sch h\u00e4rlig luft, en frihet med luft som ger energi att vilja bli starkare varje dag. &nbsp;\u00c4ven om jag inte mycket kan g\u00f6ra nu \u00e4r att bara vara ute lite d\u00e5 och d\u00e5 otroligt givande p\u00e5 alla plan. &nbsp;Ligga i soffan hela tiden bygger ingen kropp som \u00e4r stark nog att h\u00e5lla upp livet. Styrka \u00e4r inte bara muskler f\u00f6r mig, styrka beh\u00f6vs mentalt och kroppsligt, dessa kombos \u00e4r min stora nyckel. &nbsp;\u00c4r jag \u00f6m i kroppen beh\u00f6ver jag en mental styrka som h\u00e5ller \u00e5ngan uppe, och \u00e4r det mentala nere beh\u00f6vs en stark kropp som h\u00e5ller ig\u00e5ng en att vilka k\u00f6ra p\u00e5.&nbsp;<\/p>\n<p>&nbsp;<a href=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/10\/IMG_1185.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/10\/IMG_1185.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/10\/IMG_1179.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/10\/IMG_1179.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/10\/IMG_1184.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/adhdpappan\/files\/2015\/10\/IMG_1184.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den b\u00e4sta medicinen \u00e4r frisk luft!&nbsp; Oavsett vad, \u00e4r den b\u00e4sta medicinen frisk luft, iaf i f\u00f6rebyggande syfte. Framf\u00f6rallt f\u00f6r det mentala \u00e4r frisk h\u00e4rlig luft tillsammans med att r\u00f6ra sig lite det b\u00e4sta. Trots min enorma sm\u00e4rta i ryggen som vill f\u00e5 en kasta in handduken ibland s\u00e5 \u00e4r det mentalt st\u00e4rkande med fr\u00e4sch &#8230; <a title=\"V\u00e4lm\u00e5endets b\u00e4sta medicin\u00a0\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/adhdpappan\/2015\/10\/30\/valmaendets-basta-medicin\/\" aria-label=\"L\u00e4s mer om V\u00e4lm\u00e5endets b\u00e4sta medicin\u00a0\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11442,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,6],"tags":[],"class_list":["post-2338","post","type-post","status-publish","format-standard","hentry","category-adhdpappan","category-halsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts\/2338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/users\/11442"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/comments?post=2338"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/posts\/2338\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/media?parent=2338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/categories?post=2338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/adhdpappan\/wp-json\/wp\/v2\/tags?post=2338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}