{"id":528,"date":"2015-04-20T15:40:02","date_gmt":"2015-04-20T13:40:02","guid":{"rendered":"http:\/\/blogg.improveme.se\/aktierace\/?p=528"},"modified":"2015-04-20T15:40:02","modified_gmt":"2015-04-20T13:40:02","slug":"nr-3-kottrecept-panerat-med-strobrod","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/aktierace\/2015\/04\/20\/nr-3-kottrecept-panerat-med-strobrod\/","title":{"rendered":"Nr 3 K\u00f6ttrecept (&#8221;panerat&#8221; med str\u00f6br\u00f6d)"},"content":{"rendered":"<p><strong>Ragges k\u00f6ttrecept<\/strong><\/p>\n<p><strong>Innanl\u00e5r<\/strong>: K\u00f6p skivad f\u00e4rsk innanl\u00e5r, s\u00e4tt fram 3 tallrikar, en med 2-3 l\u00e4tt vispade \u00e4gg, en med mj\u00f6l, en med str\u00f6br\u00f6d. Doppa k\u00f6ttet f\u00f6rst i mj\u00f6let, sen i vispade \u00e4gg-tallriken och sist i str\u00f6br\u00f6det.<br \/>\nJag kryddar med salt, svartpeppar, citronpeppar, faktiskt direkt ihop med str\u00f6br\u00f6det.<br \/>\nS\u00e4tt p\u00e5 en stekpanna med sm\u00f6r, l\u00e4gg p\u00e5 k\u00f6ttbitarna och s\u00e4nk v\u00e4rmen, v\u00e4nd p\u00e5 k\u00f6ttet lite d\u00e5 o d\u00e5.<br \/>\nG\u00f6r s\u00e5s av skyn, h\u00e4ll p\u00e5 matgr\u00e4dde, lite soya och \u201dredning av mj\u00f6l och lite mj\u00f6lk.<br \/>\nVispa\/r\u00f6r om till s\u00e5sen k\u00e4nns lagom tjock. Anv\u00e4nd en sil f\u00f6r att f\u00e5 bort rester av str\u00f6br\u00f6det.<br \/>\nkoka ris (eller potatis)<\/p>\n<p><strong>Klart att servera!<\/strong><\/p>\n<p>K\u00f6ttrecept hittar du h\u00e4r:<br \/>\nhttp:\/\/www.ica.se\/recept\/kott\/<\/p>\n<figure id=\"attachment_529\" aria-describedby=\"caption-attachment-529\" style=\"width: 140px\" class=\"wp-caption alignright\"><a href=\"http:\/\/blogg.improveme.se\/aktierace\/files\/2015\/04\/panerat-k\u00f6tt.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/aktierace\/files\/2015\/04\/panerat-k\u00f6tt-150x150.jpg\" alt=\"Panerat k\u00f6tt \u00e4r krispigt gott!!\" width=\"150\" height=\"150\" class=\"size-thumbnail wp-image-529\" \/><\/a><figcaption id=\"caption-attachment-529\" class=\"wp-caption-text\">Panerat k\u00f6tt \u00e4r krispigt gott!!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ragges k\u00f6ttrecept Innanl\u00e5r: K\u00f6p skivad f\u00e4rsk innanl\u00e5r, s\u00e4tt fram 3 tallrikar, en med 2-3 l\u00e4tt vispade \u00e4gg, en med mj\u00f6l, en med str\u00f6br\u00f6d. Doppa k\u00f6ttet f\u00f6rst i mj\u00f6let, sen i vispade \u00e4gg-tallriken och sist i str\u00f6br\u00f6det. Jag kryddar med salt, svartpeppar, citronpeppar, faktiskt direkt ihop med str\u00f6br\u00f6det. S\u00e4tt p\u00e5 en stekpanna med sm\u00f6r, l\u00e4gg p\u00e5 &#8230; <a title=\"Nr 3 K\u00f6ttrecept (&#8221;panerat&#8221; med str\u00f6br\u00f6d)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/aktierace\/2015\/04\/20\/nr-3-kottrecept-panerat-med-strobrod\/\" aria-label=\"L\u00e4s mer om Nr 3 K\u00f6ttrecept (&#8221;panerat&#8221; med str\u00f6br\u00f6d)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11000,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-528","post","type-post","status-publish","format-standard","hentry","category-halsotips"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/aktierace\/wp-json\/wp\/v2\/posts\/528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/aktierace\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/aktierace\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/aktierace\/wp-json\/wp\/v2\/users\/11000"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/aktierace\/wp-json\/wp\/v2\/comments?post=528"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/aktierace\/wp-json\/wp\/v2\/posts\/528\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/aktierace\/wp-json\/wp\/v2\/media?parent=528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/aktierace\/wp-json\/wp\/v2\/categories?post=528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/aktierace\/wp-json\/wp\/v2\/tags?post=528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}