{"id":10233,"date":"2013-03-06T18:28:19","date_gmt":"2013-03-06T16:28:19","guid":{"rendered":"http:\/\/blogg.improveme.se\/alma\/?p=10233"},"modified":"2013-03-06T18:31:23","modified_gmt":"2013-03-06T16:31:23","slug":"forlat-att-jag-inte-bloggat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/alma\/2013\/03\/06\/forlat-att-jag-inte-bloggat\/","title":{"rendered":"F\u00f6rl\u00e5t att jag inte bloggat!"},"content":{"rendered":"<p>Men Gud vilken fin dag det har varit! Str\u00e5lande sol hela dagen, s\u00e5dant blir jag taggad av! S\u00e5 efter skolan bar det av till gymmet, sprang 3km som uppv\u00e4rmning och sedan k\u00f6rde jag lite styrka! K\u00e4ndes v\u00e4ldigt h\u00e4rligt efter\u00e5t \ud83d\ude00<\/p>\n<p><em>Lagade iallafall lite sen lunch, f\u00e4rsk lax (s\u00e5 mycket godare) med lite tomat och broccoli! Mumms!!<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/03\/20130306-173015.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/03\/20130306-173015.jpg\" alt=\"20130306-173015.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/03\/20130306-173026.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/03\/20130306-173026.jpg\" alt=\"20130306-173026.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><strong>Broccolin var ocks\u00e5 f\u00e4rsk! Mycket godare \u00e4n djupfryst faktiskt!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Men Gud vilken fin dag det har varit! Str\u00e5lande sol hela dagen, s\u00e5dant blir jag taggad av! S\u00e5 efter skolan bar det av till gymmet, sprang 3km som uppv\u00e4rmning och sedan k\u00f6rde jag lite styrka! K\u00e4ndes v\u00e4ldigt h\u00e4rligt efter\u00e5t \ud83d\ude00 Lagade iallafall lite sen lunch, f\u00e4rsk lax (s\u00e5 mycket godare) med lite tomat och broccoli! &#8230; <a title=\"F\u00f6rl\u00e5t att jag inte bloggat!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/alma\/2013\/03\/06\/forlat-att-jag-inte-bloggat\/\" aria-label=\"L\u00e4s mer om F\u00f6rl\u00e5t att jag inte bloggat!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2014,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,12],"tags":[],"class_list":["post-10233","post","type-post","status-publish","format-standard","hentry","category-blandat","category-traning-m-m"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/10233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/users\/2014"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/comments?post=10233"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/10233\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/media?parent=10233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/categories?post=10233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/tags?post=10233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}