{"id":12288,"date":"2013-06-18T14:11:59","date_gmt":"2013-06-18T12:11:59","guid":{"rendered":"http:\/\/blogg.improveme.se\/alma\/?p=12288"},"modified":"2013-06-18T14:11:59","modified_gmt":"2013-06-18T12:11:59","slug":"4km-sol-och-bad","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/alma\/2013\/06\/18\/4km-sol-och-bad\/","title":{"rendered":"4km + sol och bad!"},"content":{"rendered":"<p><em>Tjena!<\/em><\/p>\n<p>Bloggar just nu toppless och LIVE fr\u00e5n &#8221;badstranden&#8221; <em>(sj\u00f6n)<\/em> det \u00e4r v\u00e4l n\u00e5got av de positiva att bo lite mer mot landet, man \u00e4r liksom lite mer &#8221;<em>fri<\/em>&#8221; \u00e4r helt sj\u00e4lv h\u00e4r vid badet s\u00e5 kan ge mig sj\u00e4lv lyxen att bada och sola toppless , finns typ inget sk\u00f6nare! Dock blir m\u00e5nga svenskar illa till mods n\u00e4r dem ser unga friska br\u00f6st, kan v\u00e4l f\u00f6rst\u00e5 kvinnorna , att dem blir lite avis med sina russin men men! N\u00e4r jag \u00e4r 30 och f\u00f6rmodligen skaffat barn l\u00e4r jag s\u00e4tta in sillisar \ud83d\ude09<\/p>\n<p><strong>Sprang iallafall 4 km rundan och sen gjorde jag lite utomhusgympa, situpps etc.. Sen simmade jag i sj\u00f6n! S\u00c5 SK\u00d6NT! <\/strong><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/06\/20130618-135201.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/06\/20130618-135201.jpg\" alt=\"20130618-135201.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><strong>Mina spring kl\u00e4der i en h\u00f6g haha..<\/strong><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/06\/20130618-135248.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/06\/20130618-135248.jpg\" alt=\"20130618-135248.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/06\/20130618-135302.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/06\/20130618-135302.jpg\" alt=\"20130618-135302.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/06\/20130618-135355.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/06\/20130618-135355.jpg\" alt=\"20130618-135355.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/06\/20130618-135451.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/06\/20130618-135451.jpg\" alt=\"20130618-135451.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><strong>B\u00e4sta sommar v\u00e4dret! \ud83d\ude42<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tjena! Bloggar just nu toppless och LIVE fr\u00e5n &#8221;badstranden&#8221; (sj\u00f6n) det \u00e4r v\u00e4l n\u00e5got av de positiva att bo lite mer mot landet, man \u00e4r liksom lite mer &#8221;fri&#8221; \u00e4r helt sj\u00e4lv h\u00e4r vid badet s\u00e5 kan ge mig sj\u00e4lv lyxen att bada och sola toppless , finns typ inget sk\u00f6nare! Dock blir m\u00e5nga svenskar &#8230; <a title=\"4km + sol och bad!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/alma\/2013\/06\/18\/4km-sol-och-bad\/\" aria-label=\"L\u00e4s mer om 4km + sol och bad!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2014,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,12],"tags":[],"class_list":["post-12288","post","type-post","status-publish","format-standard","hentry","category-blandat","category-traning-m-m"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/12288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/users\/2014"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/comments?post=12288"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/12288\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/media?parent=12288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/categories?post=12288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/tags?post=12288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}