{"id":4873,"date":"2011-08-30T22:40:04","date_gmt":"2011-08-30T20:40:04","guid":{"rendered":"http:\/\/werun.nyheter24.se\/alma\/?p=4873"},"modified":"2011-08-30T22:40:04","modified_gmt":"2011-08-30T20:40:04","slug":"har-borjat-komma-igang-med-traningen-d","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/alma\/2011\/08\/30\/har-borjat-komma-igang-med-traningen-d\/","title":{"rendered":"Har b\u00f6rjat komma ig\u00e5ng med tr\u00e4ningen! :D"},"content":{"rendered":"<p><strong>Hej p\u00e5 er! \ud83d\ude00<\/strong><\/p>\n<p>F\u00f6rl\u00e5t f\u00f6r att jag inte har uppdaterat mig s\u00e5 mycket idag, men har haft full upp verkligen. B\u00f6rjade dagen med skola s\u00e5klart, sedan slutade jag runt 12 p\u00e5 dagen, riktigt sk\u00f6nt love Jensen \ud83d\ude09 iallafall \u00e5kte jag och solade har b\u00f6rjat bygga upp br\u00e4nnan lite! \ud83d\ude42 Iallafall hade jag best\u00e4mt med mamma kl 2 till gymmet p\u00e5 <strong>Friskis&amp;Svettis<\/strong> eftersom vi b\u00e5da ska b\u00f6rja tr\u00e4na d\u00e4r, s\u00e5 idag gymmade jag f\u00f6r f\u00f6rsta g\u00e5ngen p\u00e5 hela sommaren! Var riktigt h\u00e4rligt faktiskt, har saknat att f\u00e5 r\u00f6ra p\u00e5 mig p\u00e5 riktigt, har verkligen blivit lat den h\u00e4r sommaren! S\u00e5 nu \u00e4r jag iallafall ig\u00e5ng! <strong>H\u00e5ller \u00e4ven p\u00e5 att sluta r\u00f6ka, har inte r\u00f6kt en enda ciggaret idag, och ska f\u00f6rs\u00f6ka forts\u00e4tta med det!<\/strong> \ud83d\ude42 <em>*duktig tjej*<\/em> <strong>hihi<\/strong><\/p>\n<p>Ska heller inte f\u00f6rst\u00f6ra mitt<em> &#8221;nya nyttiga liv&#8221;<\/em> med f\u00f6\u00f6r mycket festande, kommer dra ner lite p\u00e5 det \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/werun.nyheter24.se\/alma\/files\/2011\/08\/IMG_0966.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4874\" src=\"http:\/\/werun.nyheter24.se\/alma\/files\/2011\/08\/IMG_0966.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p><a href=\"http:\/\/werun.nyheter24.se\/alma\/files\/2011\/08\/IMG_0983.jpg\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4875\" src=\"http:\/\/werun.nyheter24.se\/alma\/files\/2011\/08\/IMG_0983.jpg\" alt=\"\" width=\"480\" height=\"640\" \/><\/strong><\/a><\/p>\n<p><strong>Vill ha s\u00e5 h\u00e4r tight kropp igen!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej p\u00e5 er! \ud83d\ude00 F\u00f6rl\u00e5t f\u00f6r att jag inte har uppdaterat mig s\u00e5 mycket idag, men har haft full upp verkligen. B\u00f6rjade dagen med skola s\u00e5klart, sedan slutade jag runt 12 p\u00e5 dagen, riktigt sk\u00f6nt love Jensen \ud83d\ude09 iallafall \u00e5kte jag och solade har b\u00f6rjat bygga upp br\u00e4nnan lite! \ud83d\ude42 Iallafall hade jag best\u00e4mt med &#8230; <a title=\"Har b\u00f6rjat komma ig\u00e5ng med tr\u00e4ningen! :D\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/alma\/2011\/08\/30\/har-borjat-komma-igang-med-traningen-d\/\" aria-label=\"L\u00e4s mer om Har b\u00f6rjat komma ig\u00e5ng med tr\u00e4ningen! :D\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2014,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4873","post","type-post","status-publish","format-standard","hentry","category-blandat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/4873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/users\/2014"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/comments?post=4873"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/4873\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/media?parent=4873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/categories?post=4873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/tags?post=4873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}