{"id":8119,"date":"2012-07-10T13:11:15","date_gmt":"2012-07-10T11:11:15","guid":{"rendered":"http:\/\/blogg.improveme.se\/alma\/?p=8119"},"modified":"2012-07-10T13:11:15","modified_gmt":"2012-07-10T11:11:15","slug":"sprang-6-km-igar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/alma\/2012\/07\/10\/sprang-6-km-igar\/","title":{"rendered":"Sprang 6 km ig\u00e5r"},"content":{"rendered":"<p><em>Hej p\u00e5 er! Min uppdatering blir sis\u00e5d\u00e4r med tanke p\u00e5 att jag inte har n\u00e5gon motagning d\u00e4r jag bor, utan jag m\u00e5ste \u00e5ka in till stan f\u00f6r att kunna blogga! Men kommer att g\u00f6ra det varje dag jag \u00e4r h\u00e4r s\u00e5 det \u00e4r lugnt \ud83d\ude09<\/em><\/p>\n<p>Ig\u00e5r nj\u00f6t jag iallafall utan Norrland! Vi var ute och fiskade f\u00f6rst ( <em>jag fick 1) hihi ! Sedan gick alla och sprang 6 km d\u00e4refter badade vi i sk\u00f6n och \u00e5r en h\u00e4rlig middag! S\u00e5 sjukt mysigt \ud83d\ude00<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/07\/20120710-130718.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/07\/20120710-130718.jpg\" alt=\"20120710-130718.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/07\/20120710-130745.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/07\/20120710-130745.jpg\" alt=\"20120710-130745.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/07\/20120710-130822.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/07\/20120710-130822.jpg\" alt=\"20120710-130822.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/07\/20120710-130938.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/07\/20120710-130938.jpg\" alt=\"20120710-130938.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><strong>Jag ig\u00e5r innan jag skulle ut och springa, sedan den h\u00e4rliga utsikten \ud83d\ude42 fint va? \ud83d\ude42<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej p\u00e5 er! Min uppdatering blir sis\u00e5d\u00e4r med tanke p\u00e5 att jag inte har n\u00e5gon motagning d\u00e4r jag bor, utan jag m\u00e5ste \u00e5ka in till stan f\u00f6r att kunna blogga! Men kommer att g\u00f6ra det varje dag jag \u00e4r h\u00e4r s\u00e5 det \u00e4r lugnt \ud83d\ude09 Ig\u00e5r nj\u00f6t jag iallafall utan Norrland! Vi var ute och &#8230; <a title=\"Sprang 6 km ig\u00e5r\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/alma\/2012\/07\/10\/sprang-6-km-igar\/\" aria-label=\"L\u00e4s mer om Sprang 6 km ig\u00e5r\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2014,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8119","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/8119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/users\/2014"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/comments?post=8119"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/8119\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/media?parent=8119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/categories?post=8119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/tags?post=8119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}