{"id":9177,"date":"2012-11-08T20:43:27","date_gmt":"2012-11-08T18:43:27","guid":{"rendered":"http:\/\/blogg.improveme.se\/alma\/?p=9177"},"modified":"2012-11-08T20:43:27","modified_gmt":"2012-11-08T18:43:27","slug":"tranat-precis-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/alma\/2012\/11\/08\/tranat-precis-2\/","title":{"rendered":"Tr\u00e4nat precis :)"},"content":{"rendered":"<p>Heeej!:D<\/p>\n<p><strong>Puh..<\/strong> Jag och Frida har precis tr\u00e4nat med b\u00e4sta PT Daniel!<\/p>\n<p>Var super sk\u00f6nt, ocks\u00e5 kul att tr\u00e4na med en v\u00e4n! \ud83d\ude42 Vi kom iallafall precis hem till Fridis, vi ska ha myskv\u00e4ll , kolla film + \u00e4ta sallad! INGA chips och skit \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194029.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194029.jpg\" alt=\"20121108-194029.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194046.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194046.jpg\" alt=\"20121108-194046.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><strong>Frida beh\u00f6ver inte ens tr\u00e4na&#8230;Sk\u00e4mt\u00e5sido man ska inte bara tr\u00e4na f\u00f6r att g\u00e5 ner utan f\u00f6r att det \u00e4r h\u00e4lsosamt \ud83d\ude42<\/strong><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194142.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194142.jpg\" alt=\"20121108-194142.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><strong>R\u00f6d \u00e5 svettig efter tr\u00e4ningen haha <\/strong><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194206.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194206.jpg\" alt=\"20121108-194206.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194219.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194219.jpg\" alt=\"20121108-194219.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194235.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194235.jpg\" alt=\"20121108-194235.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194246.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2012\/11\/20121108-194246.jpg\" alt=\"20121108-194246.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><strong>H\u00e4rlig kv\u00e4ll p\u00e5 gymmet! Och om ni undrar varf\u00f6r jag har strumpor s\u00e5 var det f\u00f6r att vi tig bilderna n\u00e4r vi redan tr\u00e4nat klart \ud83d\ude42<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heeej!:D Puh.. Jag och Frida har precis tr\u00e4nat med b\u00e4sta PT Daniel! Var super sk\u00f6nt, ocks\u00e5 kul att tr\u00e4na med en v\u00e4n! \ud83d\ude42 Vi kom iallafall precis hem till Fridis, vi ska ha myskv\u00e4ll , kolla film + \u00e4ta sallad! INGA chips och skit \ud83d\ude09 Frida beh\u00f6ver inte ens tr\u00e4na&#8230;Sk\u00e4mt\u00e5sido man ska inte bara tr\u00e4na &#8230; <a title=\"Tr\u00e4nat precis :)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/alma\/2012\/11\/08\/tranat-precis-2\/\" aria-label=\"L\u00e4s mer om Tr\u00e4nat precis :)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2014,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-9177","post","type-post","status-publish","format-standard","hentry","category-traning-m-m"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/9177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/users\/2014"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/comments?post=9177"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/9177\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/media?parent=9177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/categories?post=9177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/tags?post=9177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}