{"id":9602,"date":"2013-01-18T10:34:00","date_gmt":"2013-01-18T08:34:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/alma\/?p=9602"},"modified":"2013-01-18T10:34:00","modified_gmt":"2013-01-18T08:34:00","slug":"fredag-6","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/alma\/2013\/01\/18\/fredag-6\/","title":{"rendered":"Fredag!"},"content":{"rendered":"<p><em>Godmorgon p\u00e5 er! \ud83d\ude42<\/em><\/p>\n<p>Idag \u00e4r det Fredag, veckan har g\u00e5tt relativt snabbt. Har tr\u00e4nat, varit i skolan, tr\u00e4ffat lite v\u00e4nner osv.. Inget speciellt! Nu har jag precis \u00e4tit lite frukost blev gr\u00f6t, sedan ska jag iv\u00e4g och tr\u00e4na med Daniel ( <em>min PT<\/em> ) .<\/p>\n<p><strong>Har inte planerat n\u00e5gon utg\u00e5ng heller, som sagt f\u00f6rs\u00f6ker jag dra ner p\u00e5 det och satsa mer p\u00e5 tr\u00e4ningen och h\u00e4lsokost! K\u00e4nns bra, har bara varit ute 2 g\u00e5nger p\u00e5 2 veckor tillskillnad fr\u00e5n f\u00f6rut d\u00e5 det var 2-3 g\u00e5nger\/ veckan! \ud83d\ude09<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"spotlight\" style=\"width: 575px; height: 767px;\" src=\"http:\/\/sphotos-b.ak.fbcdn.net\/hphotos-ak-ash3\/547690_10150949833026046_288243378_n.jpg\" alt=\"\" \/><\/strong><\/p>\n<p><strong>Gammal bild fr\u00e5n i sommras i Visby! Blir glad av den h\u00e4r bilden, den ger glad energi! \ud83d\ude00<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godmorgon p\u00e5 er! \ud83d\ude42 Idag \u00e4r det Fredag, veckan har g\u00e5tt relativt snabbt. Har tr\u00e4nat, varit i skolan, tr\u00e4ffat lite v\u00e4nner osv.. Inget speciellt! Nu har jag precis \u00e4tit lite frukost blev gr\u00f6t, sedan ska jag iv\u00e4g och tr\u00e4na med Daniel ( min PT ) . Har inte planerat n\u00e5gon utg\u00e5ng heller, som sagt f\u00f6rs\u00f6ker &#8230; <a title=\"Fredag!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/alma\/2013\/01\/18\/fredag-6\/\" aria-label=\"L\u00e4s mer om Fredag!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2014,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9602","post","type-post","status-publish","format-standard","hentry","category-blandat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/9602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/users\/2014"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/comments?post=9602"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/9602\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/media?parent=9602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/categories?post=9602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/tags?post=9602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}