{"id":9677,"date":"2013-01-28T16:22:23","date_gmt":"2013-01-28T14:22:23","guid":{"rendered":"http:\/\/blogg.improveme.se\/alma\/?p=9677"},"modified":"2013-01-28T16:23:42","modified_gmt":"2013-01-28T14:23:42","slug":"my-lunch","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/alma\/2013\/01\/28\/my-lunch\/","title":{"rendered":"My lunch!"},"content":{"rendered":"<p>Blev ett riktigt h\u00e5rt pass p\u00e5 gymmet Daniel d\u00f6dade mig.. Haha K\u00f6rde ben och rumpa, det \u00e4r dem jobbigaste musklerna att tr\u00e4na eftersom dem \u00e4r d\u00e5 stora! Mina ben var som spaghetti efter tr\u00e4ningspasset! <\/p>\n<p><em>Men jag \u00c4LSKAR det \u00e4nd\u00e5, n\u00e5gon slags hat-k\u00e4rlek till tr\u00e4ning, gillar ju n\u00e4r man ser resultat och det \u00e4r s\u00e5 sk\u00f6nt efter\u00e5t \ud83d\ude00 <\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/01\/20130128-152002.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/01\/20130128-152002.jpg\" alt=\"20130128-152002.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/01\/20130128-152149.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/01\/20130128-152149.jpg\" alt=\"20130128-152149.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blev ett riktigt h\u00e5rt pass p\u00e5 gymmet Daniel d\u00f6dade mig.. Haha K\u00f6rde ben och rumpa, det \u00e4r dem jobbigaste musklerna att tr\u00e4na eftersom dem \u00e4r d\u00e5 stora! Mina ben var som spaghetti efter tr\u00e4ningspasset! Men jag \u00c4LSKAR det \u00e4nd\u00e5, n\u00e5gon slags hat-k\u00e4rlek till tr\u00e4ning, gillar ju n\u00e4r man ser resultat och det \u00e4r s\u00e5 sk\u00f6nt &#8230; <a title=\"My lunch!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/alma\/2013\/01\/28\/my-lunch\/\" aria-label=\"L\u00e4s mer om My lunch!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2014,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-9677","post","type-post","status-publish","format-standard","hentry","category-traning-m-m"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/9677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/users\/2014"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/comments?post=9677"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/9677\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/media?parent=9677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/categories?post=9677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/tags?post=9677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}