{"id":9816,"date":"2013-02-11T20:39:49","date_gmt":"2013-02-11T18:39:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/alma\/?p=9816"},"modified":"2013-02-11T20:39:49","modified_gmt":"2013-02-11T18:39:49","slug":"fullspackad-dag-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/alma\/2013\/02\/11\/fullspackad-dag-3\/","title":{"rendered":"Fullsp\u00e4ckad dag!"},"content":{"rendered":"<p>Har varit ig\u00e5ng heela dagen verkligen! \u00c4r HELT slut nu! Haha<\/p>\n<p>B\u00f6rjade dagen med att g\u00f6ra passet, det tog typ 2h (<em>med v\u00e4ntetiden osv..<\/em>) sedan gick jag direkt till gymmet f\u00f6r att tr\u00e4na med min PT! Blev ett l\u00e5ngt pass p\u00e5 n\u00e4stan 2h och i slutet tr\u00e4nade jag \u00e4ven med Per-Robin, vi har ju samma PT! Sjukt kul verkligen, han \u00e4r riktigt rolig P-R!<\/p>\n<p>\u00c5kte iallafall in till stan efter och m\u00f6tte upp Stephanie fr\u00e5n jobbet och Anna som \u00e4r en by bekantskap till mig, otroligt h\u00e4rliga tjejer! Vi gick till thaien och k\u00e4kade d\u00e4refter h\u00e4ngde vi i stan hela dagen, fikade osv.. \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193619.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193619.jpg\" alt=\"20130211-193619.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><strong>Jag och min PT Daniel!<\/strong><br \/>\n<a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193628.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193628.jpg\" alt=\"20130211-193628.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193636.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193636.jpg\" alt=\"20130211-193636.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193645.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193645.jpg\" alt=\"20130211-193645.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193656.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193656.jpg\" alt=\"20130211-193656.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193702.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193702.jpg\" alt=\"20130211-193702.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193827.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/alma\/files\/2013\/02\/20130211-193827.jpg\" alt=\"20130211-193827.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><strong>\u00c5t inte riset \ud83d\ude09<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har varit ig\u00e5ng heela dagen verkligen! \u00c4r HELT slut nu! Haha B\u00f6rjade dagen med att g\u00f6ra passet, det tog typ 2h (med v\u00e4ntetiden osv..) sedan gick jag direkt till gymmet f\u00f6r att tr\u00e4na med min PT! Blev ett l\u00e5ngt pass p\u00e5 n\u00e4stan 2h och i slutet tr\u00e4nade jag \u00e4ven med Per-Robin, vi har ju samma &#8230; <a title=\"Fullsp\u00e4ckad dag!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/alma\/2013\/02\/11\/fullspackad-dag-3\/\" aria-label=\"L\u00e4s mer om Fullsp\u00e4ckad dag!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2014,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,12],"tags":[],"class_list":["post-9816","post","type-post","status-publish","format-standard","hentry","category-blandat","category-traning-m-m"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/9816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/users\/2014"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/comments?post=9816"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/posts\/9816\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/media?parent=9816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/categories?post=9816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/alma\/wp-json\/wp\/v2\/tags?post=9816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}