{"id":2043,"date":"2013-10-10T13:20:39","date_gmt":"2013-10-10T11:20:39","guid":{"rendered":"http:\/\/blogg.improveme.se\/almqvistblogg\/?p=2043"},"modified":"2013-10-20T18:28:28","modified_gmt":"2013-10-20T16:28:28","slug":"kaldolmar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/almqvistblogg\/2013\/10\/10\/kaldolmar\/","title":{"rendered":"K\u00e5ldolmar"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/almqvistblogg\/files\/2013\/10\/20131010-131007.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/blogg.improveme.se\/almqvistblogg\/files\/2013\/10\/20131010-131007.jpg\" alt=\"20131010-131007.jpg\" width=\"390\" height=\"522\" \/><\/a>Jag gillar all slags mat, \u00e4ven svensk husmanskost\u00a0som till skillnad fr\u00e5n halvfabrikat och f\u00e4rdigmat \u00e4r mat lagad fr\u00e5n <strong>grunden<\/strong>. I de h\u00e4r k\u00e5ldolmarna hade vi ekologisk vitk\u00e5l, r\u00e5ris och n\u00f6tk\u00f6tt (l\u00e4s n\u00e5gra anledningar till varf\u00f6r jag inte \u00e4ter fl\u00e4skk\u00f6tt\u00a0<a href=\"http:\/\/blogg.improveme.se\/almqvistblogg\/2013\/09\/28\/varfor-flaskkott-ar-svinackligt\/\" target=\"_blank\">h\u00e4r<\/a>).<\/p>\n<p>Jag \u00e4r less p\u00e5 min behandling, men fram tills\u00a0mitt fj\u00e4rde\u00a0bes\u00f6k\u00a0hos biopaten den 25 november satsar jag p\u00e5 att \u00e4ta all mat\u00a0som ska vara\u00a0bra f\u00f6r mig.<\/p>\n<p>Gr\u00f6nsaker, rotfrukter, frukt, b\u00e4r, citron, grapefrukt \u00e4r exempel p\u00e5 basbildande mat. Det beh\u00f6vs f\u00f6r att reglera syra-basbalansen &#8211; som \u00e4r avg\u00f6rande f\u00f6r <strong>matsm\u00e4ltningen<\/strong>. Pressa t.ex.\u00a0citronsaft och ha i dricksvattnet! Vi \u00e4ter oftast mer av syra-bildande mat som t.ex. socker, vitt mj\u00f6l,\u00a0ost- och past\u00f6riserade mj\u00f6lkprodukter, k\u00f6tt,\u00a0kaffe, alkohol, l\u00e4kemedel etc., och skapar p\u00e5 s\u00e5 s\u00e4tt\u00a0obalans.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag gillar all slags mat, \u00e4ven svensk husmanskost\u00a0som till skillnad fr\u00e5n halvfabrikat och f\u00e4rdigmat \u00e4r mat lagad fr\u00e5n grunden. I de h\u00e4r k\u00e5ldolmarna hade vi ekologisk vitk\u00e5l, r\u00e5ris och n\u00f6tk\u00f6tt (l\u00e4s n\u00e5gra anledningar till varf\u00f6r jag inte \u00e4ter fl\u00e4skk\u00f6tt\u00a0h\u00e4r). Jag \u00e4r less p\u00e5 min behandling, men fram tills\u00a0mitt fj\u00e4rde\u00a0bes\u00f6k\u00a0hos biopaten den 25 november satsar jag &#8230; <a title=\"K\u00e5ldolmar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/almqvistblogg\/2013\/10\/10\/kaldolmar\/\" aria-label=\"L\u00e4s mer om K\u00e5ldolmar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5927,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6],"tags":[164,165,163],"class_list":["post-2043","post","type-post","status-publish","format-standard","hentry","category-halsa","category-mat-recept","tag-basbildande-mat","tag-bra-mat-for-levern","tag-syra-basbalans"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/posts\/2043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/users\/5927"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/comments?post=2043"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/posts\/2043\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/media?parent=2043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/categories?post=2043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/tags?post=2043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}