{"id":337,"date":"2013-05-30T22:58:29","date_gmt":"2013-05-30T20:58:29","guid":{"rendered":"http:\/\/almqvistblogg.se\/?p=337"},"modified":"2013-10-30T19:55:36","modified_gmt":"2013-10-30T18:55:36","slug":"pro-kristinedals-traningscenter","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/almqvistblogg\/2013\/05\/30\/pro-kristinedals-traningscenter\/","title":{"rendered":"Kristinedals Tr\u00e4ningscenter"},"content":{"rendered":"<p style=\"text-align: left\">Idag k\u00f6rde jag step-up 1 timme som \u00e4r helt galet tungt och d\u00e4rf\u00f6r sjukt kul! Efter\u00e5t var det bodypump 1 timme, det var f\u00f6rsta g\u00e5ngen jag k\u00f6rde det p\u00e5 Kristinedal, jag k\u00f6pte ju precis ett halv\u00e5rskort d\u00e4r. Det var helt ok, men om jag ska g\u00e5 p\u00e5 det igen kommer jag g\u00e5 n\u00e4r det \u00e4r en annan instrukt\u00f6r, det \u00e4r s\u00e5 avg\u00f6rande med en motiverande och pedagogisk instrukt\u00f6r tycker jag n\u00e4r man tr\u00e4nar i grupp.<br \/>\nF\u00f6r \u00f6vrigt \u00e4r gymmet riktigt bra, det\u00a0kommer vara sv\u00e5rt att tr\u00e4na p\u00e5 n\u00e5got annat gym efter att man varit d\u00e4r.\u00a0Det \u00e4r fr\u00e4scht och\u00a0det ligger fint vid en \u00e5 som man ser om man simmar eller gymmar. De har allt inom gym-maskiner, boxning, kondition, TRX, simhall och bastu, och alla typer av pass f\u00f6rutom pilates, vilket \u00e4r synd. F\u00e5r se om jag provar deras yoga-pass n\u00e5gon g\u00e5ng, jag har tr\u00e4nat bikramyoga i 3,5 \u00e5r fr\u00e5n att jag bodde i Stockholm, och det \u00e4r ocks\u00e5 en sak som \u00e4r sv\u00e5r att m\u00e4ta sig med.<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/almqvistblogg\/files\/2013\/05\/Strong-Is-the-New-Skinnyjpg.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-1805\" src=\"http:\/\/blogg.improveme.se\/almqvistblogg\/files\/2013\/05\/Strong-Is-the-New-Skinnyjpg.jpg\" alt=\"\" width=\"350\" height=\"412\" srcset=\"https:\/\/blogg.improveme.se\/almqvistblogg\/files\/2013\/05\/Strong-Is-the-New-Skinnyjpg.jpg 500w, https:\/\/blogg.improveme.se\/almqvistblogg\/files\/2013\/05\/Strong-Is-the-New-Skinnyjpg-254x300.jpg 254w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag k\u00f6rde jag step-up 1 timme som \u00e4r helt galet tungt och d\u00e4rf\u00f6r sjukt kul! Efter\u00e5t var det bodypump 1 timme, det var f\u00f6rsta g\u00e5ngen jag k\u00f6rde det p\u00e5 Kristinedal, jag k\u00f6pte ju precis ett halv\u00e5rskort d\u00e4r. Det var helt ok, men om jag ska g\u00e5 p\u00e5 det igen kommer jag g\u00e5 n\u00e4r det \u00e4r &#8230; <a title=\"Kristinedals Tr\u00e4ningscenter\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/almqvistblogg\/2013\/05\/30\/pro-kristinedals-traningscenter\/\" aria-label=\"L\u00e4s mer om Kristinedals Tr\u00e4ningscenter\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5946,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,9],"tags":[74,99],"class_list":["post-337","post","type-post","status-publish","format-standard","hentry","category-jag-gillar","category-traning","tag-kristinedals-traningscenter","tag-pros"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/posts\/337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/users\/5946"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/comments?post=337"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/posts\/337\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/media?parent=337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/categories?post=337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/tags?post=337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}