{"id":529,"date":"2013-08-03T10:30:00","date_gmt":"2013-08-03T08:30:00","guid":{"rendered":"http:\/\/almqvistblogg.se\/?p=529"},"modified":"2013-10-30T19:39:38","modified_gmt":"2013-10-30T18:39:38","slug":"halsotips-rena-kroppen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/almqvistblogg\/2013\/08\/03\/halsotips-rena-kroppen\/","title":{"rendered":"H\u00e4lsotips – rena kroppen"},"content":{"rendered":"

\"\"<\/a>
\nDet enklaste och billigaste\u00a0s\u00e4ttet att rena kroppen p\u00e5 \u00f6sterl\u00e4ndskt s\u00e4tt \u00e4r att dricka en stor kopp uppkokat varmvatten det f\u00f6rsta\u00a0man g\u00f6r p\u00e5 morgonen, s\u00e5 varmt som m\u00f6jligt.
\nDetta ska gynna nervsystemet och kardiovaskul\u00e4ra systemen, samt hud, ben, immunsystemet, reproduktionssystem\u00a0och hj\u00e4lpa matsm\u00e4ltningen n\u00e4r du sedan v\u00e4l \u00e4ter genom att\u00a0”s\u00e4tta ig\u00e5ng” de inre organen.
\nJag har f\u00e5tt h\u00f6ra detta\u00a0fr\u00e5n en l\u00e4kare inom den\u00a0indiska l\u00e4kekonsten Ayurveda, fr\u00e5n en kinesisk akupunkt\u00f6r i Thailand, fr\u00e5n Axelsons Gymnastiska Instituts grundare Hans Axelsons, fr\u00e5n tv\u00e5 medicinm\u00e4n i Centralamerika och jag har sj\u00e4lv gjort s\u00e5 i flera \u00e5r.
\nSamtliga har \u00e4ven sagt\u00a0att det inte \u00e4r bra att dricka iskallt,\u00a0jag\u00a0dricker\u00a0alltid rumstemperade drycker.<\/p>\n

Den f\u00f6rsta hungern som man kan k\u00e4nna p\u00e5 morgonen\u00a0\u00e4r\u00a0oftast\u00a0egentligen t\u00f6rst, men vi tolkar kroppens signal som att det \u00e4r frukost vi beh\u00f6ver.\u00a0Hungersk\u00e4nsla \u00e4r allts\u00e5\u00a0m\u00e5nga g\u00e5nger brist p\u00e5
\n1. syre
\n2. v\u00e4tska
\n3. vila
\n4. mat<\/p>\n

Efter att jag druckit ett\u00a0kopp varmvatten f\u00f6rsvinner mina hungersk\u00e4nslor och\u00a0det\u00a0g\u00e5r\u00a0n\u00e4stan alltid minst en timme innan jag beh\u00f6ver\u00a0mat.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Det enklaste och billigaste\u00a0s\u00e4ttet att rena kroppen p\u00e5 \u00f6sterl\u00e4ndskt s\u00e4tt \u00e4r att dricka en stor kopp uppkokat varmvatten det f\u00f6rsta\u00a0man g\u00f6r p\u00e5 morgonen, s\u00e5 varmt som m\u00f6jligt. Detta ska gynna nervsystemet och kardiovaskul\u00e4ra systemen, samt hud, ben, immunsystemet, reproduktionssystem\u00a0och hj\u00e4lpa matsm\u00e4ltningen n\u00e4r du sedan v\u00e4l \u00e4ter genom att\u00a0”s\u00e4tta ig\u00e5ng” de inre organen. Jag har f\u00e5tt … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5946,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-529","post","type-post","status-publish","format-standard","hentry","category-halsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/posts\/529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/users\/5946"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/comments?post=529"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/posts\/529\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/media?parent=529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/categories?post=529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/almqvistblogg\/wp-json\/wp\/v2\/tags?post=529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}