{"id":106,"date":"2013-12-28T11:20:06","date_gmt":"2013-12-28T10:20:06","guid":{"rendered":"http:\/\/blogg.improveme.se\/amanda\/?p=106"},"modified":"2013-12-28T11:20:06","modified_gmt":"2013-12-28T10:20:06","slug":"fredag-2712","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/amanda\/2013\/12\/28\/fredag-2712\/","title":{"rendered":"Fredag 27\/12"},"content":{"rendered":"<h3>K\u00e4ndes konstigt att beh\u00f6va g\u00e5 och jobba ig\u00e5r \u00a0n\u00e4r min \u00e4lskling var ledig &amp; jag dessutom hade var ledig n\u00e5gra dagar. Var sjukt sv\u00e5rt att ta sig upp ur s\u00e4ngen, men jag lyckades till slut, haha. Efter jobbet \u00e5kte jag hem till mamma f\u00f6r att klippa min bror, var r\u00e4tt stressad eftersom vi hade tv\u00e4tt d\u00e4r hemma som v\u00e4ntade. N\u00e4r jag var f\u00e4rdig med klippningen \u00e5kte jag ut till v\u00e4la f\u00f6r att l\u00e4mna in mina jeans p\u00e5 lagning &amp; \u00e4ven k\u00f6pa n\u00e5gra sm\u00e5saker jag beh\u00f6ver inf\u00f6r ny\u00e5r.. lite nya \u00f6gonskuggor &amp; l\u00f6s\u00f6gonfransar \ud83d\ude42 Kom hem till \u00c4ngelholm vid halv sex tiden sedan sl\u00e4ngde vi i n\u00e5gra maskiner innan vi stack till gymmet f\u00f6r att tr\u00e4na. Blev ett armpass f\u00f6r mig, gick r\u00e4tt bra.. var lite halvseg men lyckades \u00e4nd\u00e5 \u00f6ka i vikt p\u00e5 n\u00e5gra \u00f6vningar! Alltid kul n\u00e4r man ser att tr\u00e4ningen ger resultat. Har haft en r\u00e4tt jobbigt svacka nu senaste veckorna.. har inte haft n\u00e5gon bra motivation \u00a0&amp; har \u00e4ven varit sjuk till och fr\u00e5n. Men det k\u00e4nns som min energi \u00e4r p\u00e5 v\u00e4g tillbaka nu. Om ca 1 vecka \u00e5ker jag ju upp till G\u00f6teborg i 2 veckor f\u00f6r att g\u00e5 min personlig tr\u00e4nare utbildning p\u00e5 Body fight Pt-school.. kommer bli s\u00e5 grymt kul!! \ud83d\ude42 Jag r\u00e4knar med att det kommer ge en mycket motivation och ny energi!! \ud83d\ude42 Ser \u00e4ven fram emot att kunna hj\u00e4lpa er d\u00e4r ute med er tr\u00e4ning &amp; kost.. ska bli super kul!<\/h3>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1484273_10153634371590291_1105420949_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-107\" title=\"1484273_10153634371590291_1105420949_n\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1484273_10153634371590291_1105420949_n-680x680.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1484273_10153634371590291_1105420949_n-680x680.jpg 680w, https:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1484273_10153634371590291_1105420949_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1484273_10153634371590291_1105420949_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1484273_10153634371590291_1105420949_n.jpg 960w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1393593_10153634373890291_1452334067_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-108\" title=\"1393593_10153634373890291_1452334067_n\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1393593_10153634373890291_1452334067_n-680x680.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1393593_10153634373890291_1452334067_n-680x680.jpg 680w, https:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1393593_10153634373890291_1452334067_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1393593_10153634373890291_1452334067_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1393593_10153634373890291_1452334067_n.jpg 960w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1527049_10153632063880291_1279192194_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-109\" title=\"1527049_10153632063880291_1279192194_n\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1527049_10153632063880291_1279192194_n-510x680.jpg\" alt=\"\" width=\"510\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1527049_10153632063880291_1279192194_n-510x680.jpg 510w, https:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1527049_10153632063880291_1279192194_n-225x300.jpg 225w, https:\/\/blogg.improveme.se\/amanda\/files\/2013\/12\/1527049_10153632063880291_1279192194_n.jpg 720w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e4ndes konstigt att beh\u00f6va g\u00e5 och jobba ig\u00e5r \u00a0n\u00e4r min \u00e4lskling var ledig &amp; jag dessutom hade var ledig n\u00e5gra dagar. Var sjukt sv\u00e5rt att ta sig upp ur s\u00e4ngen, men jag lyckades till slut, haha. Efter jobbet \u00e5kte jag hem till mamma f\u00f6r att klippa min bror, var r\u00e4tt stressad eftersom vi hade tv\u00e4tt &#8230; <a title=\"Fredag 27\/12\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/amanda\/2013\/12\/28\/fredag-2712\/\" aria-label=\"L\u00e4s mer om Fredag 27\/12\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5505,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-106","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/posts\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/users\/5505"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/comments?post=106"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/posts\/106\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/media?parent=106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/categories?post=106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/tags?post=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}