{"id":141,"date":"2014-01-08T21:38:08","date_gmt":"2014-01-08T20:38:08","guid":{"rendered":"http:\/\/blogg.improveme.se\/amanda\/?p=141"},"modified":"2014-01-08T21:38:08","modified_gmt":"2014-01-08T20:38:08","slug":"goteborg-pt-utbildning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/amanda\/2014\/01\/08\/goteborg-pt-utbildning\/","title":{"rendered":"G\u00d6TEBORG &#8211; PT UTBILDNING."},"content":{"rendered":"<h3><em>Hej hej! \ud83d\ude42\u00a0<\/em><\/h3>\n<h3><em>Var ett tag sedan jag bloggade, har haft fullt upp.. nu \u00e4r jag i G\u00f6teborg och i fullg\u00e5ng med min utbildning till Personlig tr\u00e4nare. P\u00e5b\u00f6rjade utbildningen i m\u00e5ndags och har sedan dess g\u00e5tt i skolan 8-17 varje dag. Det \u00e4r v\u00e4ldigt intensivt och tufft, men samtidigt sjukt intressant och kul. Jag \u00e4r ju som ni vet v\u00e4ldigt intresserad av tr\u00e4ning s\u00e5 det blir ju inte lika jobbigt att plugga till n\u00e5got man tycker \u00e4r roligt. Utbildningen sker p\u00e5 ett super fint gym i G\u00f6teborg, en r\u00e4tt stor anl\u00e4ggning med mycket salar och ett stort gym! Perfekt eftersom vi f\u00e5r anv\u00e4nda gymmet \u00e4ven efter skoldagen. \ud83d\ude42 \u00a0Dessa tre dagarna har vi endast haft teori, vi har g\u00e5tt igenom anatomin och lite andra funktioner i kroppen, idag gick vi \u00e4ven igenom programplanering, allts\u00e5 hur man l\u00e4gger upp tr\u00e4ningsprogram f\u00f6r sin PT kund. Vi f\u00e5r 2 mellanm\u00e5l och lunch varje dag i skolan, inte m\u00e5nga Pt skolor som har det inbakat i priset.. perfekt! Vi k\u00e4kar lunch p\u00e5 en restaurang som ligger precis vid skolan, de har alltid ett par r\u00e4tter att v\u00e4lja p\u00e5 och \u00e4ven en sjukt stor salladsbuff\u00e9 med olika proteink\u00e4llor som kyckling\/skinka osv, perfekt! \ud83d\ude42 Har hunnit med tv\u00e5 tr\u00e4ningspass sedan jag kom hit, ett axelpass i m\u00e5ndags med Jonna och ett ryggpass ig\u00e5r. Axelpasset gick riktigt bra, ryggpasset blev dock lite kortare eftersom jag var tvungen att ta mig hem f\u00f6r att plugga. Man f\u00e5r r\u00e4kna med en hel del plugg n\u00e4r man ska g\u00e5 en s\u00e5dan h\u00e4r utbildning, man ska ju som sagt l\u00e4ra sig v\u00e4ldigt mycket p\u00e5 latin som \u00e4r r\u00e4tt sv\u00e5rt. Har ni n\u00e5gra fr\u00e5gor om tr\u00e4ning eller \u00e4r intresserade av kommande kost och tr\u00e4ningsscheman f\u00e5r ni g\u00e4rna mejla mig p\u00e5 amandabreden_Blogg@hotmail.se \ud83d\ude42 T\u00e4nkte k\u00f6ra en fr\u00e5gestund h\u00e4r snart..\u00a0<\/em><\/h3>\n<h3><strong><span style=\"font-size: 1.17em\">Sov s\u00f6tt.. puss p\u00e5 er \ud83d\ude42<\/span><\/strong><\/h3>\n<p><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1170800_10153678741200291_101479552_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-142\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1170800_10153678741200291_101479552_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1170800_10153678741200291_101479552_n.jpg 960w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1170800_10153678741200291_101479552_n-150x150.jpg 150w, 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class=\"alignnone size-full wp-image-145\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1555457_10153678744370291_1289248681_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1555457_10153678744370291_1289248681_n.jpg 720w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1555457_10153678744370291_1289248681_n-225x300.jpg 225w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1555457_10153678744370291_1289248681_n-510x680.jpg 510w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1545110_10153678743615291_334239867_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-146\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1545110_10153678743615291_334239867_n.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1545110_10153678743615291_334239867_n.jpg 640w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1545110_10153678743615291_334239867_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1545110_10153678743615291_334239867_n-300x300.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1536458_10153678744560291_1282309372_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1536458_10153678744560291_1282309372_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1536458_10153678744560291_1282309372_n.jpg 720w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1536458_10153678744560291_1282309372_n-225x300.jpg 225w, 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href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1526730_10153678742180291_666881981_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-150\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1526730_10153678742180291_666881981_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1526730_10153678742180291_666881981_n.jpg 720w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1526730_10153678742180291_666881981_n-225x300.jpg 225w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1526730_10153678742180291_666881981_n-510x680.jpg 510w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1522298_10153678743235291_1126982113_n1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-151\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1522298_10153678743235291_1126982113_n1.jpg\" alt=\"\" width=\"540\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1522298_10153678743235291_1126982113_n1.jpg 540w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1522298_10153678743235291_1126982113_n1-168x300.jpg 168w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1522298_10153678743235291_1126982113_n1-382x680.jpg 382w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1507653_10153678741005291_359856349_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-152\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1507653_10153678741005291_359856349_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1507653_10153678741005291_359856349_n.jpg 960w, 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https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1499426_10153678740710291_1055818867_n-680x680.jpg 680w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1497691_10153678743030291_489308255_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-155\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1497691_10153678743030291_489308255_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1497691_10153678743030291_489308255_n.jpg 960w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1497691_10153678743030291_489308255_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1497691_10153678743030291_489308255_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1497691_10153678743030291_489308255_n-680x680.jpg 680w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1506508_10153678741520291_399122300_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-156\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1506508_10153678741520291_399122300_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1506508_10153678741520291_399122300_n.jpg 960w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1506508_10153678741520291_399122300_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1506508_10153678741520291_399122300_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1506508_10153678741520291_399122300_n-680x680.jpg 680w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1456505_10153678742650291_746925727_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-157\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1456505_10153678742650291_746925727_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1456505_10153678742650291_746925727_n.jpg 960w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1456505_10153678742650291_746925727_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1456505_10153678742650291_746925727_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1456505_10153678742650291_746925727_n-680x680.jpg 680w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej hej! \ud83d\ude42\u00a0 Var ett tag sedan jag bloggade, har haft fullt upp.. nu \u00e4r jag i G\u00f6teborg och i fullg\u00e5ng med min utbildning till Personlig tr\u00e4nare. P\u00e5b\u00f6rjade utbildningen i m\u00e5ndags och har sedan dess g\u00e5tt i skolan 8-17 varje dag. Det \u00e4r v\u00e4ldigt intensivt och tufft, men samtidigt sjukt intressant och kul. Jag \u00e4r &#8230; <a title=\"G\u00d6TEBORG &#8211; PT UTBILDNING.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/amanda\/2014\/01\/08\/goteborg-pt-utbildning\/\" aria-label=\"L\u00e4s mer om G\u00d6TEBORG &#8211; PT UTBILDNING.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5505,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/users\/5505"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}