{"id":159,"date":"2014-01-25T14:34:55","date_gmt":"2014-01-25T13:34:55","guid":{"rendered":"http:\/\/blogg.improveme.se\/amanda\/?p=159"},"modified":"2014-01-25T14:34:55","modified_gmt":"2014-01-25T13:34:55","slug":"pt-utbildning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/amanda\/2014\/01\/25\/pt-utbildning\/","title":{"rendered":"PT utbildning!"},"content":{"rendered":"<p>Hej allihopa! \ud83d\ude42<\/p>\n<p>Hoppas ni har haft det bra, var ett tag sedan jag skrev nu\u2026 fick tyv\u00e4rr inte mycket annat gjort i G\u00f6teborg mer \u00e4n massa plugg inf\u00f6r proven. Utbildningen var sjukt rolig, vi var endast 7 stycken i min klass vilket gjorde att vi fick en otroligt bra sammanh\u00e5llning! \ud83d\ude42 I b\u00f6rjan av veckan hade vi v\u00e4ldigt mycket teori, framf\u00f6r allt anatomi.. vilket var intressant men r\u00e4tt sv\u00e5rt ocks\u00e5, mycket latinska ord osv. I slutet av f\u00f6rsta veckan blev det mer praktisk l\u00e4ra.. vilket var kul, man blev ju r\u00e4tt tr\u00f6tt i huvudet av att sitta still hela dagen och bara ha teori i klassrummet. P\u00e5 utbildningen ingick mellanm\u00e5l p\u00e5 f\u00f6r och eftermiddag, samt lunch varje dag. Vi \u00e5t p\u00e5 en restaurang som l\u00e5g precis vid skolan, de hade v\u00e4ldigt mycket olika r\u00e4tter att v\u00e4lja p\u00e5 varje dag s\u00e5 maten var kanon.. fanns \u00e4ven en sjukt stor sallads buff\u00e9.. d\u00e4r v\u00e5r klass alltid rensade slut p\u00e5 allt protein, kyckling osv, haha! \ud83d\ude09 P\u00e5 utbildningen l\u00e4rde vi oss bland annat tr\u00e4nings f\u00f6r specifika m\u00e5lgrupper, kaliperm\u00e4tning, l\u00f6panalys, n\u00e4ringsl\u00e4ra, tr\u00e4ningsl\u00e4ra, kosttilskott m.m. Sista veckan blev mer intensiv och examensdagen b\u00f6rjade n\u00e4rma sig, tyv\u00e4rr han jag inte med att tr\u00e4na s\u00e5 mycket sj\u00e4lv under dessa tv\u00e5 veckor eftersom jag fokuserade mycket p\u00e5 att plugga. Men hann i alla fall med n\u00e5gra pass med Jonna och \u00e4ven ett benpass med Link som ocks\u00e5 gick i min klass. Kul att f\u00e5 lite inspiration fr\u00e5n andra m\u00e4nniskor som ocks\u00e5 satsar h\u00e5rt p\u00e5 sin tr\u00e4ning! \ud83d\ude42 Blev ett tungt benpass.. sedan gick vi \u00e4ven igenom lite \u00f6vningar m.m inf\u00f6r tentamen. Dagen innan provet satt jag, Link &amp; sebastian kvar efter skolan och pluggade som fan.. till slut blev vi s\u00e5 hungriga s\u00e5 vi best\u00e4llde online pizza.. haha lite komiskt att g\u00f6ra det till ett Gym! \ud83d\ude09 Men jag fick tyv\u00e4rr v\u00e4rldens minsta pizza hahaha.. har ju gluten s\u00e5 ibland g\u00f6r dem de glutenfria pizzorna s\u00e5 j\u00e4kla sm\u00e5! Pluggade fram till gymmet st\u00e4ngde.. d\u00e5 blev vi utkastade av personalen, haha! Sedan \u00e5kte jag hem och lade mig direkt.. beh\u00f6vde verkligen mycket s\u00f6mn. Var s\u00e5 sjukt nerv\u00f6s dagen efter, vi skulle ha prov fr\u00e5n kl 08.00-17.00 .. fyra stycken delmoment, men det gick faktiskt v\u00e4ldigt bra och jag klarade alla proven som tur var!! \ud83d\ude00 Vi fick ju inte reda p\u00e5 det direkt utan dem ringde hem till oss senare i veckan, s\u00e5 man var ju r\u00e4tt nerv\u00f6s n\u00e4r man s\u00e5g telefonen ringa\u2026 men blev s\u00e5 glad n\u00e4r dem sa att jag var godk\u00e4nd! \ud83d\ude00<\/p>\n<p>Jag kan verkligen rekommendera Body Fights PT-school om ni \u00e4r intresserade av att utbilda er till PT. Jag ska sj\u00e4lv bygga p\u00e5 min utbildning n\u00e4sta m\u00e5nad.. kommer d\u00e5 bli diplomerad kostr\u00e5dgivare och jag ska \u00e4ven g\u00e5 en s\u00e4ljutbildning. Ser verkligen fram emot dessa utbildningar.. sen f\u00e5r vi se om jag kommer starta eget f\u00f6retag eller s\u00f6ka jobb p\u00e5 gym.. har inte riktigt best\u00e4mt mig \u00e4nnu, men det ska bli s\u00e5 sjukt kul att f\u00e5 jobba med n\u00e5got man brinner f\u00f6r och hj\u00e4lpa andra m\u00e4nniskor att n\u00e5 deras m\u00e5l och dr\u00f6mmar inom tr\u00e4ning!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1509111_10153736622135291_1681434877_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-160\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1509111_10153736622135291_1681434877_n-680x680.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1509111_10153736622135291_1681434877_n-680x680.jpg 680w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1509111_10153736622135291_1681434877_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1509111_10153736622135291_1681434877_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1509111_10153736622135291_1681434877_n.jpg 960w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1622602_10153736621885291_1884565574_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-161\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1622602_10153736621885291_1884565574_n-680x680.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1622602_10153736621885291_1884565574_n-680x680.jpg 680w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1622602_10153736621885291_1884565574_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1622602_10153736621885291_1884565574_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1622602_10153736621885291_1884565574_n.jpg 960w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1557505_10153736621750291_1240485824_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-162\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1557505_10153736621750291_1240485824_n-680x680.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1557505_10153736621750291_1240485824_n-680x680.jpg 680w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1557505_10153736621750291_1240485824_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1557505_10153736621750291_1240485824_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1557505_10153736621750291_1240485824_n.jpg 960w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1653572_10153736622275291_1710164729_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-163\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1653572_10153736622275291_1710164729_n-510x680.jpg\" alt=\"\" width=\"510\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1653572_10153736622275291_1710164729_n-510x680.jpg 510w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1653572_10153736622275291_1710164729_n-225x300.jpg 225w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1653572_10153736622275291_1710164729_n.jpg 720w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1619625_10153736621570291_947173113_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-164\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1619625_10153736621570291_947173113_n-680x680.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1619625_10153736621570291_947173113_n-680x680.jpg 680w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1619625_10153736621570291_947173113_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1619625_10153736621570291_947173113_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1619625_10153736621570291_947173113_n.jpg 960w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1511622_10153736621465291_1256611749_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-165\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1511622_10153736621465291_1256611749_n-680x680.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1511622_10153736621465291_1256611749_n-680x680.jpg 680w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1511622_10153736621465291_1256611749_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1511622_10153736621465291_1256611749_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1511622_10153736621465291_1256611749_n.jpg 960w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1743476_10153736622035291_521107658_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-166\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1743476_10153736622035291_521107658_n-680x680.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1743476_10153736622035291_521107658_n-680x680.jpg 680w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1743476_10153736622035291_521107658_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1743476_10153736622035291_521107658_n-300x300.jpg 300w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1743476_10153736622035291_521107658_n.jpg 960w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1489146_10153736621845291_1538466162_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-167\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1489146_10153736621845291_1538466162_n-510x680.jpg\" alt=\"\" width=\"510\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1489146_10153736621845291_1538466162_n-510x680.jpg 510w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1489146_10153736621845291_1538466162_n-225x300.jpg 225w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1489146_10153736621845291_1538466162_n.jpg 720w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1477520_10153652413160291_856816572_n1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-168\" src=\"http:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1477520_10153652413160291_856816572_n1.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1477520_10153652413160291_856816572_n1.jpg 640w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1477520_10153652413160291_856816572_n1-150x150.jpg 150w, https:\/\/blogg.improveme.se\/amanda\/files\/2014\/01\/1477520_10153652413160291_856816572_n1-300x300.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej allihopa! \ud83d\ude42 Hoppas ni har haft det bra, var ett tag sedan jag skrev nu\u2026 fick tyv\u00e4rr inte mycket annat gjort i G\u00f6teborg mer \u00e4n massa plugg inf\u00f6r proven. Utbildningen var sjukt rolig, vi var endast 7 stycken i min klass vilket gjorde att vi fick en otroligt bra sammanh\u00e5llning! \ud83d\ude42 I b\u00f6rjan av &#8230; <a title=\"PT utbildning!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/amanda\/2014\/01\/25\/pt-utbildning\/\" aria-label=\"L\u00e4s mer om PT utbildning!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5505,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/users\/5505"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/comments?post=159"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/posts\/159\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/media?parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/categories?post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/amanda\/wp-json\/wp\/v2\/tags?post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}