{"id":13,"date":"2014-07-14T19:31:12","date_gmt":"2014-07-14T17:31:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/anders\/?p=13"},"modified":"2014-07-14T19:31:12","modified_gmt":"2014-07-14T17:31:12","slug":"forsta-passet-avklarat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/anders\/2014\/07\/14\/forsta-passet-avklarat\/","title":{"rendered":"F\u00f6rsta passet avklarat"},"content":{"rendered":"<p>Efter en rej\u00e4l power walk och lika rej\u00e4l genomg\u00e5ng av kost och kommande tr\u00e4ningspass blev jag \u00e4nnu mer motiverad att forts\u00e4tta min resa mot slutm\u00e5let 80 kg.<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/anders\/files\/2014\/07\/bild.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14 aligncenter\" title=\"Jag och Therese\" alt=\"bild\" src=\"http:\/\/blogg.improveme.se\/anders\/files\/2014\/07\/bild-168x300.png\" width=\"168\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/anders\/files\/2014\/07\/bild-168x300.png 168w, https:\/\/blogg.improveme.se\/anders\/files\/2014\/07\/bild.png 576w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efter en rej\u00e4l power walk och lika rej\u00e4l genomg\u00e5ng av kost och kommande tr\u00e4ningspass blev jag \u00e4nnu mer motiverad att forts\u00e4tta min resa mot slutm\u00e5let 80 kg.<\/p>\n","protected":false},"author":9167,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/anders\/wp-json\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/anders\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/anders\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anders\/wp-json\/wp\/v2\/users\/9167"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anders\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/anders\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/anders\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anders\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anders\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}