{"id":174,"date":"2009-08-10T16:02:00","date_gmt":"2009-08-10T15:02:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/angie\/2009\/08\/10\/har-plockat-blabar\/"},"modified":"2009-08-10T16:02:00","modified_gmt":"2009-08-10T15:02:00","slug":"har-plockat-blabar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angie\/2009\/08\/10\/har-plockat-blabar\/","title":{"rendered":"Har plockat bl\u00e5b\u00e4r"},"content":{"rendered":"<p><P><FONT face=\"Comic Sans MS\">Mums s\u00e5 gott med bl\u00e5b\u00e4r och nyttiga..<BR>Nu n\u00e4r jag ska h\u00e5lla mig borta fr\u00e5n skr\u00e4p mat,<BR>S\u00e5 t\u00e4nkte jag att jag plockar lite bl\u00e5b\u00e4r och har som nyttigt godis =)<BR><\/FONT><FONT face=\"Comic Sans MS\"><BR><FONT color=#660099>De sm\u00e5 l\u00e4ckra b\u00e4ren \u00e4r fullproppade med nyttigheter =)<\/FONT><\/P><!-- body --><br \/>\n<P><FONT color=#660099>B\u00e4r \u00e4r de mest koncentrerade k\u00e4llorna till nyttiga v\u00e4xt\u00e4mnen som bland annat antioxidanter, vilka fungerar som ett slags inre rostskyddsmedel. Det beh\u00f6ver du dessutom extra mycket av p\u00e5 sommaren, eftersom solljuset bildar en del fria radikaler som huden beh\u00f6ver antioxidanter f\u00f6r att neutralisera.<\/FONT><\/P><br \/>\n<P><FONT color=#660099>Ny forskning visar att b\u00e4r dessutom hj\u00e4lper till att s\u00e4nka kolesterolv\u00e4rdet och blodtrycket, och att bl\u00e5b\u00e4r till exempel st\u00e4rker de sm\u00e5 blodk\u00e4rlen i \u00f6gat och skyddar mot gr\u00e5starr.<\/FONT><\/P><\/FONT><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mums s\u00e5 gott med bl\u00e5b\u00e4r och nyttiga..Nu n\u00e4r jag ska h\u00e5lla mig borta fr\u00e5n skr\u00e4p mat,S\u00e5 t\u00e4nkte jag att jag plockar lite bl\u00e5b\u00e4r och har som nyttigt godis =)De sm\u00e5 l\u00e4ckra b\u00e4ren \u00e4r fullproppade med nyttigheter =) B\u00e4r \u00e4r de mest koncentrerade k\u00e4llorna till nyttiga v\u00e4xt\u00e4mnen som bland annat antioxidanter, vilka fungerar som ett slags &#8230; <a title=\"Har plockat bl\u00e5b\u00e4r\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/angie\/2009\/08\/10\/har-plockat-blabar\/\" aria-label=\"L\u00e4s mer om Har plockat bl\u00e5b\u00e4r\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1890,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-174","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/users\/1890"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts\/174\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/media?parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/categories?post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/tags?post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}