{"id":283,"date":"2009-11-16T20:55:00","date_gmt":"2009-11-16T19:55:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/angie\/2009\/11\/16\/tranings-mandag\/"},"modified":"2009-11-16T20:55:00","modified_gmt":"2009-11-16T19:55:00","slug":"tranings-mandag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angie\/2009\/11\/16\/tranings-mandag\/","title":{"rendered":"Tr\u00e4nings m\u00e5ndag =)"},"content":{"rendered":"<p><P>B\u00f6rjade morgonen med 45 min l\u00f6pband och 1 timme jympapass =)<\/P><br \/>\n<P>Sen \u00e5kte jag hem till pappa och hj\u00e4lpte honom med lite saker och \u00e5t lunch.<\/P><br \/>\n<P>N\u00e4r jag kom hem s\u00e5 lagade jag en vegetarisk soyaf\u00e4rs gryta med massa gr\u00f6nsaker och b\u00f6ner =)<\/P><br \/>\n<P>Sen vart det bara att g\u00e5 till friskis igen och k\u00f6ra ett spinning pass =)<\/P><br \/>\n<P>Nu blir det soffan =)<\/P><br \/>\n<P>&nbsp;<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f6rjade morgonen med 45 min l\u00f6pband och 1 timme jympapass =) Sen \u00e5kte jag hem till pappa och hj\u00e4lpte honom med lite saker och \u00e5t lunch. N\u00e4r jag kom hem s\u00e5 lagade jag en vegetarisk soyaf\u00e4rs gryta med massa gr\u00f6nsaker och b\u00f6ner =) Sen vart det bara att g\u00e5 till friskis igen och k\u00f6ra ett &#8230; <a title=\"Tr\u00e4nings m\u00e5ndag =)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/angie\/2009\/11\/16\/tranings-mandag\/\" aria-label=\"L\u00e4s mer om Tr\u00e4nings m\u00e5ndag =)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1890,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/users\/1890"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}