{"id":436,"date":"2012-01-06T21:13:00","date_gmt":"2012-01-06T20:13:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/angie\/2012\/01\/06\/dagens-3\/"},"modified":"2012-01-06T21:13:00","modified_gmt":"2012-01-06T20:13:00","slug":"dagens-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angie\/2012\/01\/06\/dagens-3\/","title":{"rendered":"Dagens!!"},"content":{"rendered":"<p><div><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 16px;\">Tr&auml;nade p&aring;&nbsp;World Class&nbsp;Slussen idag efter jobbet.&nbsp;<br \/>Eftersom&nbsp;spinningen&nbsp;b&ouml;rjade 17.05 och jag var d&auml;r till 16.00. <br \/>S&aring; jag han f&aring; i mig mitt&nbsp;&auml;gg&nbsp;och en celsius innanpasset.<\/span><\/div>\n<div><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 16px;\"><br \/><\/span><\/div>\n<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 16px;\"><a href=\"http:\/\/photo.blogpressapp.com\/show_photo.php?p=12\/01\/06\/1488.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/photo.blogpressapp.com\/photos\/12\/01\/06\/s_1488.jpg\" border=\"0\" alt=\"\" width=\"210\" height=\"281\" \/><\/a><\/span><\/p>\n<div><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 16px;\">B&ouml;rjade med 30 min&nbsp;PW&nbsp;och l&auml;sa GOAL \ud83d\ude09<\/span><\/div>\n<div><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 16px;\"><br \/><\/span><\/div>\n<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 16px;\"><a href=\"http:\/\/photo.blogpressapp.com\/show_photo.php?p=12\/01\/06\/1489.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/photo.blogpressapp.com\/photos\/12\/01\/06\/s_1489.jpg\" border=\"0\" alt=\"\" width=\"281\" height=\"210\" \/><\/a><\/span><\/p>\n<div><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 16px;\">Sen vart det&nbsp;45 min&nbsp;spinningen utan ac,<br \/>&nbsp;fy fan vad jag&nbsp;svettades!<\/span><\/div>\n<div><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 16px;\"><br \/><\/span><\/div>\n<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 16px;\"><a href=\"http:\/\/photo.blogpressapp.com\/show_photo.php?p=12\/01\/06\/1490.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/photo.blogpressapp.com\/photos\/12\/01\/06\/s_1490.jpg\" border=\"0\" alt=\"\" width=\"400\" height=\"400\" \/><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr&auml;nade p&aring;&nbsp;World Class&nbsp;Slussen idag efter jobbet.&nbsp;Eftersom&nbsp;spinningen&nbsp;b&ouml;rjade 17.05 och jag var d&auml;r till 16.00. S&aring; jag han f&aring; i mig mitt&nbsp;&auml;gg&nbsp;och en celsius innanpasset. B&ouml;rjade med 30 min&nbsp;PW&nbsp;och l&auml;sa GOAL \ud83d\ude09 Sen vart det&nbsp;45 min&nbsp;spinningen utan ac,&nbsp;fy fan vad jag&nbsp;svettades!<\/p>\n","protected":false},"author":1890,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-436","post","type-post","status-publish","format-standard","hentry","category-kost-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts\/436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/users\/1890"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/comments?post=436"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts\/436\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/media?parent=436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/categories?post=436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/tags?post=436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}