{"id":442,"date":"2012-01-15T20:37:00","date_gmt":"2012-01-15T19:37:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/angie\/2012\/01\/15\/booty-core\/"},"modified":"2012-01-15T20:37:00","modified_gmt":"2012-01-15T19:37:00","slug":"booty-core","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angie\/2012\/01\/15\/booty-core\/","title":{"rendered":"Booty &#038; Core"},"content":{"rendered":"<p><div><span style=\"font-size: 16px; font-family: 'courier new', courier;\">Idag efter jobbet vart det BOOTY &amp; CORE pass.<\/span><\/div>\n<div><span style=\"font-size: 16px; font-family: 'courier new', courier;\"><br \/><\/span><\/div>\n<div><span style=\"font-size: 16px; font-family: 'courier new', courier;\">Det &auml;r&nbsp;verkligen sjukt jobbigt att k&ouml;ra rumpa.<\/span><\/div>\n<div><span style=\"font-size: 16px; font-family: 'courier new', courier;\">Core passet gick bra idag faktiskt =)<\/p>\n<p>Efter passen s&aring; vart det 3 km PW p&aring; l&ouml;pbandet.<\/span><\/div>\n<div class=\"separator\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/encrypted-tbn0.google.com\/images?q=tbn:ANd9GcSKjjU3YecKH0Sa79WlyT8noS9zc3BKS0hh6FS6E9ls5AOIPhUzbcsMkJ8t\" border=\"0\" alt=\"\" width=\"213\" height=\"320\" \/><\/div>\n<div><span><br \/><\/span><\/div>\n<div><span><br \/><\/span><\/div>\n<div class=\"separator\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/encrypted-tbn1.google.com\/images?q=tbn:ANd9GcSrOPlxVGkf1sc0mu8vl8zFyaCppVdlTPgF7IUWRnyyO3F26Dcf8A\" border=\"0\" alt=\"\" width=\"254\" height=\"320\" \/><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag efter jobbet vart det BOOTY &amp; CORE pass. Det &auml;r&nbsp;verkligen sjukt jobbigt att k&ouml;ra rumpa. Core passet gick bra idag faktiskt =) Efter passen s&aring; vart det 3 km PW p&aring; l&ouml;pbandet.<\/p>\n","protected":false},"author":1890,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-442","post","type-post","status-publish","format-standard","hentry","category-kost-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/users\/1890"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/comments?post=442"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/posts\/442\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/media?parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/categories?post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angie\/wp-json\/wp\/v2\/tags?post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}