{"id":12845,"date":"2013-01-06T17:13:40","date_gmt":"2013-01-06T16:13:40","guid":{"rendered":"http:\/\/thisismylife.nu\/?p=12845"},"modified":"2013-01-06T17:13:40","modified_gmt":"2013-01-06T16:13:40","slug":"lopbandet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2013\/01\/06\/lopbandet\/","title":{"rendered":"L\u00f6pbandet!!"},"content":{"rendered":"<p>Jag brukar i normalfall powerwalka ca 20 minuter p\u00e5 l\u00f6pbandet, aldrig springa, f\u00f6r jag tycker att jag har f\u00f6\u00f6\u00f6\u00f6r d\u00e5lig kondition f\u00f6r det. Men idag gav jag mig tusan i att jag skulle fixa det! S\u00e5 jag sprang 6 minuter utan problem(!), s\u00e5 imorrn ska jag prova att \u00f6ka till 10 minuter och sen 5 minuter om dagen och hoppas att det tar sig ganska snart. F\u00f6r det var verkligen sk\u00f6nt att l\u00f6pa lite *ler*<\/p>\n<p><a href=\"http:\/\/thisismylife.nu\/2013\/01\/06\/lopbandet\/namnlos-13\/\" rel=\"attachment wp-att-12846\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12846\" alt=\"Namnl\u00f6s\" src=\"http:\/\/media.thisismylife.nu\/2013\/01\/Namnl\u00f6s.png\" width=\"640\" height=\"448\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag brukar i normalfall powerwalka ca 20 minuter p\u00e5 l\u00f6pbandet, aldrig springa, f\u00f6r jag tycker att jag har f\u00f6\u00f6\u00f6\u00f6r d\u00e5lig kondition f\u00f6r det. Men idag gav jag mig tusan i att jag skulle fixa det! S\u00e5 jag sprang 6 minuter utan problem(!), s\u00e5 imorrn ska jag prova att \u00f6ka till 10 minuter och sen 5 &#8230; <a title=\"L\u00f6pbandet!!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/angiee\/2013\/01\/06\/lopbandet\/\" aria-label=\"L\u00e4s mer om L\u00f6pbandet!!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-12845","post","type-post","status-publish","format-standard","hentry","category-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/12845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=12845"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/12845\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=12845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=12845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=12845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}