{"id":13075,"date":"2013-01-15T22:44:17","date_gmt":"2013-01-15T21:44:17","guid":{"rendered":"http:\/\/thisismylife.nu\/?p=13075"},"modified":"2013-01-15T22:44:17","modified_gmt":"2013-01-15T21:44:17","slug":"kottfarsspett-med-rostade-gronsaker","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2013\/01\/15\/kottfarsspett-med-rostade-gronsaker\/","title":{"rendered":"K\u00f6ttf\u00e4rsspett med rostade gr\u00f6nsaker"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"\" src=\"http:\/\/2.bp.blogspot.com\/-ymXU8-6BbC8\/Tc_VwVjbz9I\/AAAAAAAACnA\/hOaYoJ18FoU\/s400\/IMG_1131.JPG\" \/><\/p>\n<ul>\n<li>4 portioner<\/li>\n<\/ul>\n<p>600 g n\u00f6tf\u00e4rs<br \/>\n1\/2 dl gr\u00e4dde<br \/>\n1 \u00e4gg<br \/>\nSalt och peppar<br \/>\n1 msk dijonsenap<br \/>\n2 msk kapris<br \/>\n1\/2 squash<br \/>\n1\/2 aubergine<br \/>\n2 tsk blandade torkade<br \/>\n\u00f6rter till exempel oregano,<br \/>\nbasilika, rosmarin<br \/>\nolivolja<br \/>\nPestocr\u00e8me:<br \/>\n1 dl cr\u00e8me fra\u00eeche<br \/>\n1 msk gr\u00f6n pesto<br \/>\n<strong>1<\/strong> <strong>S\u00e4tt ugnen p\u00e5<\/strong> 225 grader.\u00a0Skiva squash och\u00a0aubergine och l\u00e4gg p\u00e5\u00a0en ugnspl\u00e5t. H\u00e4ll p\u00e5 lite\u00a0olivolja och str\u00f6 p\u00e5 salt,\u00a0peppar och torkade\u00a0\u00f6rter.<br \/>\n<strong>2 Blanda n\u00f6tf\u00e4rs<\/strong>, gr\u00e4dde, \u00e4gg, senap, kapris, salt och peppar i en sk\u00e5l. Forma f\u00e4rsen till avl\u00e5nga biffar och tr\u00e4 upp p\u00e5 spett.<br \/>\n<strong>3 Bryn k\u00f6ttf\u00e4rsspetten<\/strong>\u00a0i en stekpanna eller grilla spetten p\u00e5 en grill cirka 5 minuter per sida.<br \/>\n<strong>4 Blanda cr\u00e8me fra\u00eeche<\/strong>\u00a0och gr\u00f6n pesto i en sk\u00e5l. Smaka av med salt och peppar.<br \/>\n<strong>5 Servera spetten<\/strong>\u00a0med de rostade gr\u00f6nsakerna och en klick pestocr\u00e8me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 portioner 600 g n\u00f6tf\u00e4rs 1\/2 dl gr\u00e4dde 1 \u00e4gg Salt och peppar 1 msk dijonsenap 2 msk kapris 1\/2 squash 1\/2 aubergine 2 tsk blandade torkade \u00f6rter till exempel oregano, basilika, rosmarin olivolja Pestocr\u00e8me: 1 dl cr\u00e8me fra\u00eeche 1 msk gr\u00f6n pesto 1 S\u00e4tt ugnen p\u00e5 225 grader.\u00a0Skiva squash och\u00a0aubergine och l\u00e4gg p\u00e5\u00a0en ugnspl\u00e5t. &#8230; <a title=\"K\u00f6ttf\u00e4rsspett med rostade gr\u00f6nsaker\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/angiee\/2013\/01\/15\/kottfarsspett-med-rostade-gronsaker\/\" aria-label=\"L\u00e4s mer om K\u00f6ttf\u00e4rsspett med rostade gr\u00f6nsaker\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-13075","post","type-post","status-publish","format-standard","hentry","category-mat-bak"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/13075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=13075"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/13075\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=13075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=13075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=13075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}