{"id":13693,"date":"2013-02-22T13:34:27","date_gmt":"2013-02-22T12:34:27","guid":{"rendered":"http:\/\/thisismylife.nu\/?p=13693"},"modified":"2013-02-22T13:34:27","modified_gmt":"2013-02-22T12:34:27","slug":"traningen-tankar-och-funderingar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2013\/02\/22\/traningen-tankar-och-funderingar\/","title":{"rendered":"Tr\u00e4ningen -tankar och funderingar-"},"content":{"rendered":"<p style=\"text-align: center\"><img decoding=\"async\" alt=\"\" src=\"http:\/\/gymkompaniet.se\/bilder\/artiklar\/zoom\/SA000010_2.jpg\" \/><\/p>\n<p style=\"text-align: center\">Jag har nu inte tr\u00e4nat p\u00e5 4(!) veckor och ska vila tv\u00e5 veckor till, sen ska jag f\u00f6rhoppningsvis vara fit for fight igen. Denna vila har f\u00e5tt mig att vilja bygga muskler igen *ler* S\u00e5 nu kommer jag inte enbart att k\u00f6ra kondition och de pass jag g\u00f6r, utan ska \u00e4ven f\u00f6rs\u00f6ka att bes\u00f6ka skrotavdelningen hehe. F\u00f6r jag vill ha lite mer muskler \u00e4n jag redan har.<\/p>\n<p style=\"text-align: center\">S\u00e5 jag hoppas att min kumpan Annso k\u00e4nner sig manad att b\u00f6rja tr\u00e4na igen. Ska \u00e4ven se till att g\u00e5 p\u00e5 lite nya klasser\/pass. Men jag ska g\u00e5 ut f\u00f6rsiktigt i b\u00f6rjan s\u00e5 jag inte blir s\u00e5h\u00e4r sjuk igen, f\u00f6r att vila fr\u00e5n tr\u00e4ningen i 6 veckor \u00e4r banne mig inte kul!<\/p>\n<p style=\"text-align: center\">-Men snart k\u00f6r vi g\u00e4rnet-<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har nu inte tr\u00e4nat p\u00e5 4(!) veckor och ska vila tv\u00e5 veckor till, sen ska jag f\u00f6rhoppningsvis vara fit for fight igen. Denna vila har f\u00e5tt mig att vilja bygga muskler igen *ler* S\u00e5 nu kommer jag inte enbart att k\u00f6ra kondition och de pass jag g\u00f6r, utan ska \u00e4ven f\u00f6rs\u00f6ka att bes\u00f6ka skrotavdelningen &#8230; <a title=\"Tr\u00e4ningen -tankar och funderingar-\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/angiee\/2013\/02\/22\/traningen-tankar-och-funderingar\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ningen -tankar och funderingar-\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-13693","post","type-post","status-publish","format-standard","hentry","category-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/13693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=13693"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/13693\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=13693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=13693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=13693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}