{"id":14086,"date":"2013-03-07T10:25:35","date_gmt":"2013-03-07T09:25:35","guid":{"rendered":"http:\/\/thisismylife.nu\/?p=14086"},"modified":"2013-03-07T10:25:35","modified_gmt":"2013-03-07T09:25:35","slug":"satscorepulse","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2013\/03\/07\/satscorepulse\/","title":{"rendered":"SatsCorePulse"},"content":{"rendered":"

Jag har varit fr\u00e5nvarande fr\u00e5n tr\u00e4ningen under n\u00e4stan precis 8(!) veckor, men ig\u00e5r satte jag ig\u00e5ng igen. Sj\u00e4lvklart k\u00f6r jag \u00e4ven hemma, men inte lika h\u00e5rt som p\u00e5 SATS. S\u00e5 ig\u00e5r blev det SatsCorePuls som jag provade p\u00e5 och det var ju superkul! Trodde dock att jag skulle ha mer tr\u00e4ningsv\u00e4rk \u00e4n jag redan har, men det brukar ju ta ungef\u00e4r 2 dagar innan den riktiga tr\u00e4ningsv\u00e4rken kommer, s\u00e5 h\u00e5ll till godo! Hehehe.. k\u00f6r \u00e4ven ett samma pass ikv\u00e4ll!<\/p>\n

\"\"<\/p>\n

F\u00f6r er som inte vet vad detta \u00e4r f\u00f6r pass s\u00e5 kan jag f\u00f6rklara det s\u00e5h\u00e4r:<\/p>\n

”I SatsCorePulse varvars explosiv konditions- och styrketr\u00e4ning med balans- och stabilitetstr\u00e4ning. Man anv\u00e4nder en core-br\u00e4da som endast \u00e4r ledad i mitten och kan liknas vid en balansbr\u00e4da”.<\/em><\/p>\n

Kika mer p\u00e5 denna video s\u00e5 f\u00e5r ni se lite mer!<\/p>\n

SatsCorePulse – Tr\u00e4ning | SATS<\/a>.<\/p>\n

S\u00e5 nu ska jag se till att k\u00f6ra ett TABATA-pass h\u00e4r hemma, sen varva ner och inta SatsCorePuls ikv\u00e4ll igen!<\/p>\n","protected":false},"excerpt":{"rendered":"

Jag har varit fr\u00e5nvarande fr\u00e5n tr\u00e4ningen under n\u00e4stan precis 8(!) veckor, men ig\u00e5r satte jag ig\u00e5ng igen. Sj\u00e4lvklart k\u00f6r jag \u00e4ven hemma, men inte lika h\u00e5rt som p\u00e5 SATS. S\u00e5 ig\u00e5r blev det SatsCorePuls som jag provade p\u00e5 och det var ju superkul! Trodde dock att jag skulle ha mer tr\u00e4ningsv\u00e4rk \u00e4n jag redan har, … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-14086","post","type-post","status-publish","format-standard","hentry","category-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/14086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=14086"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/14086\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=14086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=14086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=14086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}