{"id":15339,"date":"2013-04-09T12:27:07","date_gmt":"2013-04-09T10:27:07","guid":{"rendered":"http:\/\/thisismylife.nu\/?p=15339"},"modified":"2013-04-09T12:27:07","modified_gmt":"2013-04-09T10:27:07","slug":"dagens-traning-4","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2013\/04\/09\/dagens-traning-4\/","title":{"rendered":"Dagens tr\u00e4ning"},"content":{"rendered":"<p>Dagens tr\u00e4ning var ett tr\u00f6gt och jobbigt pass.<\/p>\n<p>Det blev<br \/>\n25 min cykel<br \/>\n6 min rodd<br \/>\n5 min rep<br \/>\n6 km powerwalk till och fr\u00e5n gymmet<\/p>\n<p>S\u00e5 snart ska jag cykla 5 km f\u00f6r att h\u00e4mta gullgossen.<\/p>\n<p><a href=\"http:\/\/media.thisismylife.nu\/2013\/04\/20130409-122645.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" alt=\"20130409-122645.jpg\" src=\"http:\/\/media.thisismylife.nu\/2013\/04\/20130409-122645.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media.thisismylife.nu\/2013\/04\/20130409-122655.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" alt=\"20130409-122655.jpg\" src=\"http:\/\/media.thisismylife.nu\/2013\/04\/20130409-122655.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens tr\u00e4ning var ett tr\u00f6gt och jobbigt pass. Det blev 25 min cykel 6 min rodd 5 min rep 6 km powerwalk till och fr\u00e5n gymmet S\u00e5 snart ska jag cykla 5 km f\u00f6r att h\u00e4mta gullgossen.<\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-15339","post","type-post","status-publish","format-standard","hentry","category-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/15339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=15339"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/15339\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=15339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=15339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=15339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}