{"id":16220,"date":"2013-05-29T09:39:07","date_gmt":"2013-05-29T07:39:07","guid":{"rendered":"http:\/\/thisismylife.nu\/?p=16220"},"modified":"2013-05-29T09:39:07","modified_gmt":"2013-05-29T07:39:07","slug":"lopning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2013\/05\/29\/lopning\/","title":{"rendered":"L\u00f6pning!"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"\" src=\"http:\/\/1.bp.blogspot.com\/-th3q89zbH1Q\/UGiPcMAehbI\/AAAAAAAABNE\/Bg_tNBY-j6M\/s1600\/milsp%C3%A5ret_s%C3%B6dra_bj%C3%B6rn%C3%B6n_i_v%C3%A4ster%C3%A5s.jpg\" \/><\/p>\n<p>Idag, en regnig och gr\u00e5 dag som denna s\u00e5 sprang vi 2,5 km p\u00e5 18 min. Trots min (misst\u00e4nkta) astma s\u00e5 fixade jag det! Vi k\u00f6rde dock intervaller under dessa 2,5 km s\u00e5 n\u00e4sta g\u00e5ng kanske vi springer 2,5 p\u00e5 15 min! Det vore lycka!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag, en regnig och gr\u00e5 dag som denna s\u00e5 sprang vi 2,5 km p\u00e5 18 min. Trots min (misst\u00e4nkta) astma s\u00e5 fixade jag det! Vi k\u00f6rde dock intervaller under dessa 2,5 km s\u00e5 n\u00e4sta g\u00e5ng kanske vi springer 2,5 p\u00e5 15 min! Det vore lycka!<\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-16220","post","type-post","status-publish","format-standard","hentry","category-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/16220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=16220"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/16220\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=16220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=16220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=16220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}