{"id":17972,"date":"2013-10-22T13:12:14","date_gmt":"2013-10-22T11:12:14","guid":{"rendered":"http:\/\/blogg.improveme.se\/angiee\/?p=17972"},"modified":"2013-10-22T13:12:14","modified_gmt":"2013-10-22T11:12:14","slug":"traningen-5","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2013\/10\/22\/traningen-5\/","title":{"rendered":"Tr\u00e4ningen"},"content":{"rendered":"<p style=\"text-align: center;\"><em>Det blev ett intensivt pass p\u00e5 1,5 timme idag.<\/em><\/p>\n<p style=\"text-align: center;\"><em><a href=\"http:\/\/media.thisismylife.nu\/2013\/10\/20131022-115023.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media.thisismylife.nu\/2013\/10\/20131022-115023.jpg\" alt=\"20131022-115023.jpg\" width=\"565\" height=\"824\" \/><\/a><\/em><\/p>\n<p style=\"text-align: center;\"><em><a href=\"http:\/\/media.thisismylife.nu\/2013\/10\/20131022-115107.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media.thisismylife.nu\/2013\/10\/20131022-115107.jpg\" alt=\"20131022-115107.jpg\" width=\"565\" height=\"824\" \/><\/a><\/em><\/p>\n<p style=\"text-align: center;\"><em><a href=\"http:\/\/media.thisismylife.nu\/2013\/10\/20131022-115130.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media.thisismylife.nu\/2013\/10\/20131022-115130.jpg\" alt=\"20131022-115130.jpg\" width=\"565\" height=\"824\" \/><\/a><\/em><\/p>\n<p style=\"text-align: center;\"><em>Efter 4 veckors vilande fr\u00e5n tr\u00e4ningen s\u00e5 k\u00f6rde jag ig\u00e5ng f\u00f6rsiktigt men \u00e4nd\u00e5 effektivt, s\u00e5 jag hoppas ju p\u00e5 lite tr\u00e4ningsv\u00e4rk i morgon.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det blev ett intensivt pass p\u00e5 1,5 timme idag. Efter 4 veckors vilande fr\u00e5n tr\u00e4ningen s\u00e5 k\u00f6rde jag ig\u00e5ng f\u00f6rsiktigt men \u00e4nd\u00e5 effektivt, s\u00e5 jag hoppas ju p\u00e5 lite tr\u00e4ningsv\u00e4rk i morgon.<\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-17972","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/17972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=17972"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/17972\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=17972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=17972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=17972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}