{"id":17987,"date":"2013-10-23T11:29:42","date_gmt":"2013-10-23T09:29:42","guid":{"rendered":"http:\/\/blogg.improveme.se\/angiee\/?p=17987"},"modified":"2013-10-23T11:29:42","modified_gmt":"2013-10-23T09:29:42","slug":"dagens-grymma-pass-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2013\/10\/23\/dagens-grymma-pass-2\/","title":{"rendered":"Dagens grymma pass!"},"content":{"rendered":"

Det blev ett sjuj\u00e4kla grymt pass idag!<\/p>\n

Denna kropp har verkligen k\u00f6rt slut p\u00e5 sig sj\u00e4lv.<\/p>\n

\"20131023-111045.jpg\"<\/a><\/p>\n

\"20131023-111105.jpg\"<\/a><\/p>\n

2 km powerwalk
\nAxlar
\nRumpa
\nMage
\nTriceps<\/p>\n

Jag hade redan tr\u00e4ningsv\u00e4rk fr\u00e5n ig\u00e5r, och nu \u00e4r jag m\u00f6r -Men j\u00e4kligt n\u00f6jd!<\/p>\n","protected":false},"excerpt":{"rendered":"

Det blev ett sjuj\u00e4kla grymt pass idag! Denna kropp har verkligen k\u00f6rt slut p\u00e5 sig sj\u00e4lv. 2 km powerwalk Axlar Rumpa Mage Triceps Jag hade redan tr\u00e4ningsv\u00e4rk fr\u00e5n ig\u00e5r, och nu \u00e4r jag m\u00f6r -Men j\u00e4kligt n\u00f6jd!<\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-17987","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/17987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=17987"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/17987\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=17987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=17987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=17987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}