{"id":19163,"date":"2013-12-09T13:06:09","date_gmt":"2013-12-09T12:06:09","guid":{"rendered":"http:\/\/blogg.improveme.se\/angiee\/?p=19163"},"modified":"2013-12-09T13:06:10","modified_gmt":"2013-12-09T12:06:10","slug":"kondition","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2013\/12\/09\/kondition\/","title":{"rendered":"Kondition"},"content":{"rendered":"<p>Dagens tr\u00e4ningspass var inst\u00e4llt p\u00e5 l\u00f6pning och mage.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/angiee\/files\/2013\/12\/20131209-124900.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/angiee\/files\/2013\/12\/20131209-124900.jpg\" alt=\"20131209-124900.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Jag var mentalt inst\u00e4lld p\u00e5 30 minuter l\u00f6pning men jag \u00f6kade \u00e5 \u00f6kade och klarade 60 min<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens tr\u00e4ningspass var inst\u00e4llt p\u00e5 l\u00f6pning och mage. Jag var mentalt inst\u00e4lld p\u00e5 30 minuter l\u00f6pning men jag \u00f6kade \u00e5 \u00f6kade och klarade 60 min<\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19163","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/19163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=19163"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/19163\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=19163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=19163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=19163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}