{"id":21198,"date":"2014-06-18T10:33:13","date_gmt":"2014-06-18T08:33:13","guid":{"rendered":"http:\/\/blogg.improveme.se\/angiee\/?p=21198"},"modified":"2014-06-18T10:33:13","modified_gmt":"2014-06-18T08:33:13","slug":"ett-nyttigt-tips","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2014\/06\/18\/ett-nyttigt-tips\/","title":{"rendered":"Ett nyttigt tips!"},"content":{"rendered":"<p>\u00c4r ni n\u00e5gra av de svenskar som anv\u00e4nder sm\u00f6r\/olja vid stekning?<\/p>\n<p>Is\u00e5fall kan jag kanske f\u00e5 er att byta och b\u00f6rja steka med kokosolja ist\u00e4llet, mycket mer h\u00e4lsosamt och nyttigare.<\/p>\n<p>Detta \u00e4r INGET som fastnar i v\u00e5ra \u00e5dror och bildar fett,\u00a0Kokosoljan inneh\u00e5ller laurinsyra &#8211; bygger upp immunsystemet.<\/p>\n<p>S\u00e5 skippa fettet och anv\u00e4nd kokosolja ist\u00e4llet, smakar inget och g\u00e5r hur bra som helst att anv\u00e4nda.<\/p>\n<p><em><strong>&#8221;Ekologiskt certifierad Raw food Virgin kokosolja fr\u00e5n Sri Lanka. Kallpressad fr\u00e5n f\u00f6rsta pressningen och fri fr\u00e5n transfetter och tillsatser&#8221;.<\/strong><\/em><\/p>\n<p>Finns \u00e4ven i flytande form om ni vill ha i dressingar\/bakning osv.<\/p>\n<p>Jordn\u00f6tssm\u00f6ret \u00e4r s\u00e5\u00e5\u00e5 gott och nyttigt! \u00c4t det tillsammans med en osaltad riskaka, eller som den \u00e4r \ud83d\ude1b<\/p>\n<p><strong><em>&#8221;\u00c4ntligen! Ett gott och nyttigt jordn\u00f6tssm\u00f6r &#8211; fritt fr\u00e5n f\u00e4rg\u00e4mnen, konserveringsmedel och tillsatt socker&#8221;!<\/em><\/strong><\/p>\n<p>Kika in\u00a0<a href=\"http:\/\/www.mmsports.se\/home.php\" target=\"_blank\">mmsports<\/a>\u00a0f\u00f6r fler smarta och nyttiga produkter<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"Rawfood Kokosolja 400ml Smakl\u00f6s o Luktfri\" src=\"http:\/\/www.mmsports.se\/images\/P\/p-17388-01.jpg\" width=\"500\" height=\"500\" \/><\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"image\/jpeg;base64,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\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4r ni n\u00e5gra av de svenskar som anv\u00e4nder sm\u00f6r\/olja vid stekning? Is\u00e5fall kan jag kanske f\u00e5 er att byta och b\u00f6rja steka med kokosolja ist\u00e4llet, mycket mer h\u00e4lsosamt och nyttigare. Detta \u00e4r INGET som fastnar i v\u00e5ra \u00e5dror och bildar fett,\u00a0Kokosoljan inneh\u00e5ller laurinsyra &#8211; bygger upp immunsystemet. S\u00e5 skippa fettet och anv\u00e4nd kokosolja ist\u00e4llet, smakar &#8230; <a title=\"Ett nyttigt tips!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/angiee\/2014\/06\/18\/ett-nyttigt-tips\/\" aria-label=\"L\u00e4s mer om Ett nyttigt tips!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21198","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/21198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=21198"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/21198\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=21198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=21198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=21198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}