{"id":558,"date":"2013-09-29T18:30:09","date_gmt":"2013-09-29T16:30:09","guid":{"rendered":"http:\/\/blogg.improveme.se\/angiee\/?p=558"},"modified":"2013-09-29T18:30:09","modified_gmt":"2013-09-29T16:30:09","slug":"traningsuppehall","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2013\/09\/29\/traningsuppehall\/","title":{"rendered":"Tr\u00e4ningsuppeh\u00e5ll"},"content":{"rendered":"<p style=\"text-align: center\">Jag har inte tr\u00e4nat p\u00e5 tre(!) dagar. Allts\u00e5 hall\u00e5! Tre dagar \u00e4r extremt l\u00e4nge. Men vad ska man g\u00f6ra n\u00e4r kroppen inte orkar? Jag \u00e4r tr\u00f6tt nu eftersom jag g\u00e5r p\u00e5 antibiotika igen och knappt sover p\u00e5 n\u00e4tterna. Men imorgon ska jag ner och g\u00e5 en stund p\u00e5 bandet, k\u00f6ra core och stretcha en hel del -L\u00e4ngtar-<\/p>\n<p><a href=\"http:\/\/media.thisismylife.nu\/2013\/09\/20130923-185140.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/media.thisismylife.nu\/2013\/09\/20130923-185140.jpg\" alt=\"20130923-185140.jpg\" width=\"224\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har inte tr\u00e4nat p\u00e5 tre(!) dagar. Allts\u00e5 hall\u00e5! Tre dagar \u00e4r extremt l\u00e4nge. Men vad ska man g\u00f6ra n\u00e4r kroppen inte orkar? Jag \u00e4r tr\u00f6tt nu eftersom jag g\u00e5r p\u00e5 antibiotika igen och knappt sover p\u00e5 n\u00e4tterna. Men imorgon ska jag ner och g\u00e5 en stund p\u00e5 bandet, k\u00f6ra core och stretcha en hel &#8230; <a title=\"Tr\u00e4ningsuppeh\u00e5ll\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/angiee\/2013\/09\/29\/traningsuppehall\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ningsuppeh\u00e5ll\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-558","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=558"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/558\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}