{"id":7027,"date":"2012-05-17T20:19:20","date_gmt":"2012-05-17T18:19:20","guid":{"rendered":"http:\/\/blogg.alltforforaldrar.se\/angiethehappiest\/?p=7027"},"modified":"2012-05-17T20:19:20","modified_gmt":"2012-05-17T18:19:20","slug":"blir-man-tjock-av-alkohol","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2012\/05\/17\/blir-man-tjock-av-alkohol\/","title":{"rendered":"Blir man tjock av alkohol?"},"content":{"rendered":"<div>\n<div>\n<p>Har du best\u00e4mt dig f\u00f6r att g\u00e5 ner i vikt? Eller \u00e4r du n\u00f6jd som det \u00e4r, men vill inte g\u00e5 upp i vikt? I s\u00e5 fall kan det vara bra att t\u00e4nka p\u00e5 att alkohol inneh\u00e5ller n\u00e4stan lika m\u00e5nga kalorier som fett.<\/p>\n<p>Bantnings- och h\u00e4lsokurerna duggar t\u00e4tt. GI, LCHF, Viktv\u00e4ktarna\u00a0 \u2013 de flesta av oss har v\u00e4l ett hum om hur man ska t\u00e4nka om man vill h\u00e5lla vikten i schack n\u00e4r det g\u00e4ller kolhydrater, fibrer, socker och fett i det vi stoppar i oss. Men hur \u00e4r det egentligen med alkohol \u2013 blir man tjock av ett glas vin, en \u00f6l eller en snaps?<\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<div>\n<h3>Kalorier per deciliter dryck<\/h3>\n<p>Ju h\u00f6gre alkoholhalt, desto fler kalorier.<\/p>\n<p>\u2022\u00a0Punsch och lik\u00f6r &#8211; 260 kcal<br \/>\n\u2022\u00a0Konjak och whisky &#8211; 245 kcal<br \/>\n\u2022\u00a0Br\u00e4nnvin, vodka, gin och rom &#8211; 225 kcal<br \/>\n\u2022\u00a0Portvin &#8211; 170 kcal<br \/>\n\u2022\u00a0Vitt vin, s\u00f6tt &#8211; 100 kcal<br \/>\n\u2022\u00a0R\u00f6tt vin &#8211; 70 kcal<br \/>\n\u2022\u00a0Vitt vin, torrt &#8211; 70 kcal<br \/>\n\u2022\u00a0Stark\u00f6l &#8211; 50 kcal<br \/>\n\u2022\u00a0L\u00e4tt\u00f6l &#8211; 25 kcal<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.systembolaget.se\/ImageVaultFiles\/id_14036\/cf_2876\/st_edited\/BWcmaZTgtX8sN_H2TWtu.jpg\" alt=\"Tjock av alkohol?\" \/><\/p>\n<p>Detta \u00e4r n\u00e5got att t\u00e4nka p\u00e5 f\u00f6r er som vill g\u00e5 ner i vikt eller f\u00f6r er som tr\u00e4nar h\u00e5rt och t\u00e4nker p\u00e5 vad ni stoppar i er.<\/p>\n<\/div>\n<div>\u00a0<a href=\"http:\/\/www.systembolaget.se\/Alkohol-och-halsa\/Fakta-och-forskning\/Tjock-av-alkohol\/\">K\u00e4lla!<br \/>\n<\/a>\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Har du best\u00e4mt dig f\u00f6r att g\u00e5 ner i vikt? Eller \u00e4r du n\u00f6jd som det \u00e4r, men vill inte g\u00e5 upp i vikt? I s\u00e5 fall kan det vara bra att t\u00e4nka p\u00e5 att alkohol inneh\u00e5ller n\u00e4stan lika m\u00e5nga kalorier som fett. Bantnings- och h\u00e4lsokurerna duggar t\u00e4tt. GI, LCHF, Viktv\u00e4ktarna\u00a0 \u2013 de flesta av &#8230; <a title=\"Blir man tjock av alkohol?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/angiee\/2012\/05\/17\/blir-man-tjock-av-alkohol\/\" aria-label=\"L\u00e4s mer om Blir man tjock av alkohol?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5725,"featured_media":7029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[353],"tags":[],"class_list":["post-7027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/7027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=7027"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/7027\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=7027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=7027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=7027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}