{"id":7148,"date":"2012-05-28T09:35:47","date_gmt":"2012-05-28T07:35:47","guid":{"rendered":"http:\/\/blogg.alltforforaldrar.se\/angiethehappiest\/?p=7148"},"modified":"2012-05-28T09:35:47","modified_gmt":"2012-05-28T07:35:47","slug":"sa-mycket-kalorier-finns-i-barnens-sotsaker","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2012\/05\/28\/sa-mycket-kalorier-finns-i-barnens-sotsaker\/","title":{"rendered":"S\u00e5 mycket kalorier finns i barnens s\u00f6tsaker"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.viforaldrar.se\/scaled\/460x0\/Global\/Vi_foraldrar\/artiklar\/2012\/Maj\/godisrekommendrat460.jpg?h=628183df058bf738abf16a766923099b\" alt=\"Godis\" width=\"460\" \/><\/p>\n<p><strong>Den h\u00e4r m\u00e4ngden av varje sort inneh\u00e5ller 145 kalorier:<\/strong><\/p>\n<table border=\"0\" cellspacing=\"3\" cellpadding=\"7\" align=\"left\">\n<tbody>\n<tr>\n<td>Glass<\/td>\n<td>70 g<\/td>\n<td>1,5 dl<\/td>\n<\/tr>\n<tr>\n<td>Sma\u030akakor<\/td>\n<td>30g<\/td>\n<td>3 st \u00e0 10 g<\/td>\n<\/tr>\n<tr>\n<td>Sockerkaka, bulle<\/td>\n<td>45 g<\/td>\n<td>1 liten skiva<\/td>\n<\/tr>\n<tr>\n<td>La\u0308sk eller saft<\/td>\n<td>360 g<\/td>\n<td>knappt 2 glas<\/td>\n<\/tr>\n<tr>\n<td>Godis<\/td>\n<td>40 g<\/td>\n<td>0,5 dl<\/td>\n<\/tr>\n<tr>\n<td>Choklad<\/td>\n<td>25 g<\/td>\n<td>3 bitar<\/td>\n<\/tr>\n<tr>\n<td>Snacks<\/td>\n<td>30 g<\/td>\n<td>0,5 minip\u00e5se<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Det r\u00e4cker allts\u00e5 med en halv minip\u00e5se chips f\u00f6r att barnet ska f\u00e5 i sig 145 kalorier. Och tre bitar choklad f\u00f6r samma m\u00e4ngd kalorier.<\/p>\n<p>Man kan ocks\u00e5 tro att saft inneh\u00e5ller mindre socker \u00e4n l\u00e4sk, men s\u00e5 \u00e4r det ofta inte. Det finns sockerfri saft, som d\u00e5 ofta inneh\u00e5ller s\u00f6tningsmedel i st\u00e4llet. Livsmedelsverket rekommenderar h\u00e4r att man inte v\u00e4njer barnen alls vid s\u00f6ta smaker i dryck och d\u00e4rf\u00f6r ska det p\u00e5 f\u00f6rskolan serveras vatten eller mj\u00f6l.<\/p>\n<p><em>K\u00e4lla: &#8221;Bra mat i f\u00f6rskolan&#8221; Livsmedelsverket, 2007.<\/em><\/p>\n<p><strong>Vad tycker du? \u00c4r 145 kalorier i s\u00f6tsaker mycket att kunna ge varje dag? <\/strong><\/p>\n<p><strong>K\u00e4lla: <a href=\"http:\/\/www.viforaldrar.se\/Barn-2-5-ar\/Sa-mycket-kalorier-finns-i-barnens-sotsaker\">Vif\u00f6r\u00e4ldrar<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r m\u00e4ngden av varje sort inneh\u00e5ller 145 kalorier: Glass 70 g 1,5 dl Sma\u030akakor 30g 3 st \u00e0 10 g Sockerkaka, bulle 45 g 1 liten skiva La\u0308sk eller saft 360 g knappt 2 glas Godis 40 g 0,5 dl Choklad 25 g 3 bitar Snacks 30 g 0,5 minip\u00e5se &nbsp; &nbsp; &nbsp; &nbsp; &#8230; <a title=\"S\u00e5 mycket kalorier finns i barnens s\u00f6tsaker\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/angiee\/2012\/05\/28\/sa-mycket-kalorier-finns-i-barnens-sotsaker\/\" aria-label=\"L\u00e4s mer om S\u00e5 mycket kalorier finns i barnens s\u00f6tsaker\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5725,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[353],"tags":[],"class_list":["post-7148","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/7148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=7148"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/7148\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=7148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=7148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=7148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}