{"id":8844,"date":"2012-08-21T10:28:49","date_gmt":"2012-08-21T08:28:49","guid":{"rendered":"http:\/\/blogg.alltforforaldrar.se\/angiethehappiest\/?p=8844"},"modified":"2012-08-21T10:28:49","modified_gmt":"2012-08-21T08:28:49","slug":"done-4","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiee\/2012\/08\/21\/done-4\/","title":{"rendered":"Done"},"content":{"rendered":"<p>S\u00e5d\u00e4r ja, nu \u00e4r man hemma efter 1 timmes pass nere p\u00e5 SATS. Min mage har fullt upp med tr\u00e4ningsv\u00e4rken, men attans vad sk\u00f6nt det \u00e4r. Plankan tar h\u00e5rt kan jag utlova! Men grym mage ska jag ha \ud83d\ude00 hihi.<\/p>\n<p>Det blev 20 min p\u00e5 g\u00e5bandet\u00a0 -k\u00f6rde intervalltr\u00e4ning d\u00e4r. Blev \u00e4ven crosstrainern i 20 min\u00a0-trapptr\u00e4ning. S\u00e5 mina ben \u00e4r helt mosade nu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/-o6UUMZr4Z7M\/TlYglqNvqiI\/AAAAAAAABRY\/vu52yev0pvI\/s1600\/Vita-ramar1.jpg\" alt=\"\" width=\"530\" height=\"479\" \/><\/p>\n<p>Ska se till att fara mot IKEA och handla lite ramar till kort och bilder som jag g\u00e4rna vill ha upp. Vi k\u00f6pte ju ursnygga motiv i Thailand och dem har fortfarande ingen ram. Sen lite kort p\u00e5 s\u00f6taste grabben som ska pryda v\u00e4ggen &lt;3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5d\u00e4r ja, nu \u00e4r man hemma efter 1 timmes pass nere p\u00e5 SATS. Min mage har fullt upp med tr\u00e4ningsv\u00e4rken, men attans vad sk\u00f6nt det \u00e4r. Plankan tar h\u00e5rt kan jag utlova! Men grym mage ska jag ha \ud83d\ude00 hihi. Det blev 20 min p\u00e5 g\u00e5bandet\u00a0 -k\u00f6rde intervalltr\u00e4ning d\u00e4r. Blev \u00e4ven crosstrainern i 20 min\u00a0-trapptr\u00e4ning. &#8230; <a title=\"Done\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/angiee\/2012\/08\/21\/done-4\/\" aria-label=\"L\u00e4s mer om Done\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5725,"featured_media":8846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[353],"tags":[],"class_list":["post-8844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/8844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/comments?post=8844"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/posts\/8844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/media?parent=8844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/categories?post=8844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiee\/wp-json\/wp\/v2\/tags?post=8844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}