{"id":1134,"date":"2015-02-18T08:07:28","date_gmt":"2015-02-18T07:07:28","guid":{"rendered":"http:\/\/blogg.improveme.se\/angiemoonie\/?p=1134"},"modified":"2015-02-18T08:07:28","modified_gmt":"2015-02-18T07:07:28","slug":"workout","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/angiemoonie\/2015\/02\/18\/workout\/","title":{"rendered":"WorkOUT"},"content":{"rendered":"<blockquote><p>D\u00e5 vart det 45 min p\u00e5 l\u00f6pbandet och n\u00e5gra mag\u00f6vningar sedan var jag f\u00e4rdig f\u00f6r dagen. Hade ett litet m\u00f6te ocks\u00e5 ang\u00e5ende V\u00e5ga smyckena. So we hade to rap it up! Okej mag\u00f6vningar.. Hmm allts\u00e5 \u00a0det finns massor olika sorters mag \u00f6vningar man kan g\u00f6ra, MEN alla \u00e4r inte bekv\u00e4ma liksom. Vissa k\u00e4nns som om dem sliter lite extra p\u00e5 ryggen. Eller s\u00e5 \u00e4r det jag som inte utf\u00f6r dem korrekt haha<\/p>\n<p>hur som helt s\u00e5 \u00e4r legs my favorite workout men nu \u00e4r det mag &#8211; veckan \ud83d\ude00<\/p>\n<figure id=\"attachment_1138\" aria-describedby=\"caption-attachment-1138\" style=\"width: 582px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/wpid-photo-18-maj-2013-1923.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1138\" src=\"http:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/wpid-photo-18-maj-2013-1923.jpg\" alt=\"H\u00e4r filmer du lite olika mag \u00f6vningar du kan g\u00f6ra p\u00e5 gymet men \u00e4ven hemma\" width=\"592\" height=\"557\" srcset=\"https:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/wpid-photo-18-maj-2013-1923.jpg 592w, https:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/wpid-photo-18-maj-2013-1923-300x282.jpg 300w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><\/a><figcaption id=\"caption-attachment-1138\" class=\"wp-caption-text\">H\u00e4r filmer du lite olika mag \u00f6vningar du kan g\u00f6ra p\u00e5 gymet men \u00e4ven hemma<\/figcaption><\/figure>\n<p>Vaknade tidigt, har fullt upp idag men n\u00e4r man vaknar s\u00e5 h\u00e4r tidigt s\u00e5 hinner man med s\u00e5 mycket! S\u00e5 snart drar jag mot gymet sedan blir det lite ans\u00f6kningar till lite kurser. Vill l\u00e4sa entrepren\u00f6rskap p\u00e5 distans. F\u00e5 se hur det g\u00e5r \ud83d\ude09<\/p>\n<p>Sedan ikv\u00e4ll har vi HUSIS! Jaaa \u00e4lskar att samlas i gemenskap d\u00e4r vi kan be, prisa &amp; l\u00e4sa ur Bibeln.<\/p>\n<p><strong><span style=\"color: #001320\">Matteus 18:20 Ty var tv\u00e5 eller tre \u00e4r f\u00f6rsamlade i mitt namn, d\u00e4r \u00e4r jag mitt ibland dem.<\/span><\/strong><\/p>\n<p>Halleluja!<\/p>\n<p>Kommer ha ett litet event med V\u00e5ga smycken d\u00e4r ni kan k\u00f6pa dem till ett \u00e4nnu b\u00e4ttre pris! Hur bra \u00e4r inte det! H\u00e5ll utkik f\u00f6r det \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/vaga.se\/sv\/\">V\u00e5ga klicka h\u00e4r<\/a><\/p>\n<figure id=\"attachment_1135\" aria-describedby=\"caption-attachment-1135\" style=\"width: 745px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1387.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1135\" src=\"http:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1387-755x566.jpg\" alt=\"I tiny set from the collection\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1387-755x566.jpg 755w, https:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1387-300x225.jpg 300w, https:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1387.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-1135\" class=\"wp-caption-text\">I tiny set from the collection<\/figcaption><\/figure>\n<figure id=\"attachment_1136\" aria-describedby=\"caption-attachment-1136\" style=\"width: 745px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1388-e1424242760554.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1136\" src=\"http:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1388-e1424242760554-755x1006.jpg\" alt=\"Salata \" width=\"755\" height=\"1006\" srcset=\"https:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1388-e1424242760554-755x1006.jpg 755w, https:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1388-e1424242760554-225x300.jpg 225w, https:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1388-e1424242760554.jpg 1218w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-1136\" class=\"wp-caption-text\">Salata<\/figcaption><\/figure>\n<figure id=\"attachment_1137\" aria-describedby=\"caption-attachment-1137\" style=\"width: 745px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1398-e1424242837736.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1137\" src=\"http:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1398-e1424242837736-755x1006.jpg\" alt=\"Dessa tillskott \u00e4r fantastiska! 1 st om dagen och b\u00f6rjar genast k\u00e4nna dig piggare. We need that D-VITAMIN speciellt vi som bor i Sverige. Finns p\u00e5 life\" width=\"755\" height=\"1006\" srcset=\"https:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1398-e1424242837736-755x1006.jpg 755w, https:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1398-e1424242837736-225x300.jpg 225w, https:\/\/blogg.improveme.se\/angiemoonie\/files\/2015\/02\/IMG_1398-e1424242837736.jpg 1218w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-1137\" class=\"wp-caption-text\">Dessa tillskott \u00e4r fantastiska! 1 st om dagen och b\u00f6rjar genast k\u00e4nna dig piggare. We need that D-VITAMIN speciellt vi som bor i Sverige. Finns p\u00e5 life<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Okey lets start this day with JOY! Gud s\u00e4ger att vi ska alltid gl\u00e4djas!<\/p>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><span style=\"font-weight: bold\">Fil 4:4-23 <\/span><\/p>\n<p><strong>Gl\u00e4d er alltid i Herren. \u00c4n en g\u00e5ng vill jag s\u00e4ga: gl\u00e4d er.<\/strong><br \/>\n<strong> L\u00e5t alla m\u00e4nniskor se hur f\u00f6rdragsamma ni \u00e4r. Herren \u00e4r n\u00e4ra.<\/strong><br \/>\n<strong> G\u00f6r er inga bekymmer, utan n\u00e4r ni \u00e5kallar och ber, tacka d\u00e5 Gud och l\u00e5t honom f\u00e5 veta alla era \u00f6nskningar.<\/strong><br \/>\n<strong> D\u00e5 skall Guds frid, som \u00e4r mera v\u00e4rd \u00e4n allt vi t\u00e4nker, ge era hj\u00e4rtan och era tankar skydd i Kristus Jesus.<\/strong><br \/>\n<strong> Och s\u00e5, mina br\u00f6der: det som \u00e4r sant, det som \u00e4r upph\u00f6jt, r\u00e4tt och rent, det som \u00e4r v\u00e4rt att \u00e4lska och akta, allt som kallas dygd och allt som f\u00f6rtj\u00e4nar ber\u00f6m, ta fasta p\u00e5 allt detta.<\/strong><br \/>\n<strong> Vad ni har l\u00e4rt och tagit emot, h\u00f6rt och sett hos mig, det skall ni g\u00f6ra. D\u00e5 skall fridens Gud vara med er.\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ZZXHgyad5co&amp;list=RDZZXHgyad5co\">Tyshan Knight . J.O.Y<\/a><\/p>\n<p>Sk\u00f6n p\u00e5minner lite om D angelo i musiken.<\/p>\n<p>Enjoy your day everyone! Godbless &lt;3<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e5 vart det 45 min p\u00e5 l\u00f6pbandet och n\u00e5gra mag\u00f6vningar sedan var jag f\u00e4rdig f\u00f6r dagen. Hade ett litet m\u00f6te ocks\u00e5 ang\u00e5ende V\u00e5ga smyckena. So we hade to rap it up! Okej mag\u00f6vningar.. Hmm allts\u00e5 \u00a0det finns massor olika sorters mag \u00f6vningar man kan g\u00f6ra, MEN alla \u00e4r inte bekv\u00e4ma liksom. Vissa k\u00e4nns som om &#8230; <a title=\"WorkOUT\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/angiemoonie\/2015\/02\/18\/workout\/\" aria-label=\"L\u00e4s mer om WorkOUT\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10909,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1134","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/angiemoonie\/wp-json\/wp\/v2\/posts\/1134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/angiemoonie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/angiemoonie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiemoonie\/wp-json\/wp\/v2\/users\/10909"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiemoonie\/wp-json\/wp\/v2\/comments?post=1134"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/angiemoonie\/wp-json\/wp\/v2\/posts\/1134\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/angiemoonie\/wp-json\/wp\/v2\/media?parent=1134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiemoonie\/wp-json\/wp\/v2\/categories?post=1134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/angiemoonie\/wp-json\/wp\/v2\/tags?post=1134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}