{"id":1186,"date":"2013-03-19T18:31:53","date_gmt":"2013-03-19T17:31:53","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=1186"},"modified":"2013-03-19T18:48:36","modified_gmt":"2013-03-19T17:48:36","slug":"oppna-forskolan-och-proteinpulver","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/03\/19\/oppna-forskolan-och-proteinpulver\/","title":{"rendered":"\u00d6ppna f\u00f6rskolan och proteinpulver"},"content":{"rendered":"<p>Idag har jag och LillSkrutten varit p\u00e5 \u00f6ppna f\u00f6rskolan p\u00e5 \u00d6stermalm. Hade lite f\u00f6rutfattade meningar om detta men fick snabbt \u00e4ndra mig, d\u00e5 det var j\u00e4tte mysigt d\u00e4r. Alla i personalen var sn\u00e4lla och lokalen ligger liksom i Engelbr\u00e4ckts kyrkan. Sen att det bara l\u00e5g fem min promenad hemifr\u00e5n avgjorde hela saken. Kan absolut t\u00e4nka mig att g\u00e5 dit fler g\u00e5nger p\u00e5 s\u00e5ngstund och f\u00f6r att LillSkrutten skall f\u00e5 leka med andra barn.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/03\/20130319-183953.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/03\/20130319-183953.jpg\" alt=\"20130319-183953.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nSedan s\u00e5 fick jag g\u00e5 p\u00e5 spining 45min ig\u00e5r. Supersk\u00f6nt att f\u00e5 k\u00f6ra intervaller och att kroppen klarade av det utan problem. I morgon \u00e4r det Strongmama igen!!<br \/>\nJo just, jag har hittat ett bra proteinpulver f\u00f6r er som \u00e4r intresserade av rena produkter utan en massa tillsatser. Som man kan anv\u00e4nda som kosttillskott, efter tr\u00e4ning och som mellanm\u00e5l.<br \/>\nhttp:\/\/shop.wodflame.com\/start\/naringr?acr=1<br \/>\nJag skall best\u00e4lla \u00e4rtprotein med kokos<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag har jag och LillSkrutten varit p\u00e5 \u00f6ppna f\u00f6rskolan p\u00e5 \u00d6stermalm. Hade lite f\u00f6rutfattade meningar om detta men fick snabbt \u00e4ndra mig, d\u00e5 det var j\u00e4tte mysigt d\u00e4r. Alla i personalen var sn\u00e4lla och lokalen ligger liksom i Engelbr\u00e4ckts kyrkan. Sen att det bara l\u00e5g fem min promenad hemifr\u00e5n avgjorde hela saken. Kan absolut t\u00e4nka &#8230; <a title=\"\u00d6ppna f\u00f6rskolan och proteinpulver\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/03\/19\/oppna-forskolan-och-proteinpulver\/\" aria-label=\"L\u00e4s mer om \u00d6ppna f\u00f6rskolan och proteinpulver\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1186","post","type-post","status-publish","format-standard","hentry","category-utmaningen-del-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=1186"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1186\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=1186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=1186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=1186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}