{"id":159,"date":"2013-01-05T17:57:47","date_gmt":"2013-01-05T16:57:47","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=159"},"modified":"2013-01-05T17:57:47","modified_gmt":"2013-01-05T16:57:47","slug":"trott-och-slut","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/01\/05\/trott-och-slut\/","title":{"rendered":"Tr\u00f6tt och slut"},"content":{"rendered":"<p>N\u00e5got som jag \u00e4r duktig p\u00e5 \u00e4r att ta i f\u00f6r h\u00e5rt eller att k\u00f6ra p\u00e5 utan att lyssna p\u00e5 kroppen. Det har b\u00e5de positiva och negativa sidor. Idag \u00e4r det min b\u00e4ckenbotten som \u00e4r lite ledsen p\u00e5 mig. Har nog anstr\u00e4ngt mig lite f\u00f6r mycket s\u00e5 \u00e4r alldeles \u00f6m idag. D\u00e4rf\u00f6r ingen tr\u00e4ning. Varken styrka eller promenad. Bara vila i soffan och f\u00f6rs\u00f6ka ta igen lite s\u00f6mn n\u00e4r min underbara sambo \u00e4r p\u00e5 Hockey Mora- Leksand i Globen. Heeeja MORA!!!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/01\/20130105-175552.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/01\/20130105-175552.jpg\" alt=\"20130105-175552.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/01\/20130105-175614.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/01\/20130105-175614.jpg\" alt=\"20130105-175614.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nJag och Junior vi hejar hemifr\u00e5n!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e5got som jag \u00e4r duktig p\u00e5 \u00e4r att ta i f\u00f6r h\u00e5rt eller att k\u00f6ra p\u00e5 utan att lyssna p\u00e5 kroppen. Det har b\u00e5de positiva och negativa sidor. Idag \u00e4r det min b\u00e4ckenbotten som \u00e4r lite ledsen p\u00e5 mig. Har nog anstr\u00e4ngt mig lite f\u00f6r mycket s\u00e5 \u00e4r alldeles \u00f6m idag. D\u00e4rf\u00f6r ingen tr\u00e4ning. Varken &#8230; <a title=\"Tr\u00f6tt och slut\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/01\/05\/trott-och-slut\/\" aria-label=\"L\u00e4s mer om Tr\u00f6tt och slut\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-utmaningen-del-1"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=159"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/159\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}