{"id":1653,"date":"2013-05-10T14:18:19","date_gmt":"2013-05-10T13:18:19","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=1653"},"modified":"2013-05-10T14:18:19","modified_gmt":"2013-05-10T13:18:19","slug":"sommarkanslor","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/05\/10\/sommarkanslor\/","title":{"rendered":"Sommark\u00e4nslor"},"content":{"rendered":"<p>Vilket underbart v\u00e4der det varit i fyra dagar i rad nu\u2764<br \/>\nF\u00f6nstren \u00e4r \u00f6ppna i sovrummen och altand\u00f6rrarna st\u00e5r vid\u00f6ppna, helt underbart att kunna ha \u00f6ppet ut och f\u00e5 in varm luft.<br \/>\nVill aldrig g\u00e5 in, bara vara ute och gotta mig i solen.<br \/>\nI f\u00f6rmiddags var jag p\u00e5 Les Mills GRIT-Strength. Superbra och roligt &#8221;crossfit&#8221; pass. Jag tog det lite lugnt med hoppen  som man landar med benen is\u00e4r p\u00e5 men annars bara k\u00f6rde jag. Extra fokus p\u00e5 att beh\u00e5lla sp\u00e4nningen i b\u00e5len och att beh\u00e5lla &#8221;knipet&#8221;<br \/>\nSedan blev det en l\u00e5ng promenad med LillSkrutten d\u00e4r vi stannade till och k\u00f6pte gott kaffe p\u00e5 Nespresso aff\u00e4ren p\u00e5 Kungsgatan och k\u00f6pte hem lite vin och bubbel tills helgen. Min mamma kommer ner i kv\u00e4ll och stannar \u00f6ver helgen\u2764<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/05\/20130510-145945.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/05\/20130510-145945.jpg\" alt=\"20130510-145945.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vilket underbart v\u00e4der det varit i fyra dagar i rad nu\u2764 F\u00f6nstren \u00e4r \u00f6ppna i sovrummen och altand\u00f6rrarna st\u00e5r vid\u00f6ppna, helt underbart att kunna ha \u00f6ppet ut och f\u00e5 in varm luft. Vill aldrig g\u00e5 in, bara vara ute och gotta mig i solen. I f\u00f6rmiddags var jag p\u00e5 Les Mills GRIT-Strength. Superbra och roligt &#8230; <a title=\"Sommark\u00e4nslor\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/05\/10\/sommarkanslor\/\" aria-label=\"L\u00e4s mer om Sommark\u00e4nslor\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1653","post","type-post","status-publish","format-standard","hentry","category-utmaningen-del-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=1653"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1653\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=1653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=1653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=1653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}