{"id":1678,"date":"2013-05-20T11:54:05","date_gmt":"2013-05-20T10:54:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=1678"},"modified":"2013-05-20T11:54:49","modified_gmt":"2013-05-20T10:54:49","slug":"utvardering-vecka-20","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/05\/20\/utvardering-vecka-20\/","title":{"rendered":"Utv\u00e4rdering vecka 20"},"content":{"rendered":"<p>S\u00e4ger bara napprapatbehandling i fredags s\u00e5 tyv\u00e4rr inte den tr\u00e4ningsveckan jag hoppats p\u00e5. Men lite blev det iaf.<br \/>\nM\u00e5n: 2timmars PW i Brunsviken<br \/>\nTis: 1 timme  PW p\u00e5 Kungsholmen<br \/>\nOns: 55min Strongmama+ promenad p\u00e5 och till-fr\u00e5n Skansen<br \/>\nTors: vila (babysim +Bootcamp)<br \/>\nFred: 45min PW<br \/>\nL\u00f6rd: vila<br \/>\nS\u00f6nd: 45min crpssfit och 1timme PW i Brunsviken.<br \/>\nMen v\u00e5gen stod p\u00e5 60.3 i morse. N\u00f6jd:)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/05\/20130520-123433.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/05\/20130520-123433.jpg\" alt=\"20130520-123433.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nIdag \u00e4r det vila f\u00f6r ryggen s\u00e5 vi passar p\u00e5 att utr\u00e4tta en massa \u00e4renden inf\u00f6r en och enhalv vecka i Mora fr\u00e5n Fredag\u2764<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e4ger bara napprapatbehandling i fredags s\u00e5 tyv\u00e4rr inte den tr\u00e4ningsveckan jag hoppats p\u00e5. Men lite blev det iaf. M\u00e5n: 2timmars PW i Brunsviken Tis: 1 timme PW p\u00e5 Kungsholmen Ons: 55min Strongmama+ promenad p\u00e5 och till-fr\u00e5n Skansen Tors: vila (babysim +Bootcamp) Fred: 45min PW L\u00f6rd: vila S\u00f6nd: 45min crpssfit och 1timme PW i Brunsviken. Men &#8230; <a title=\"Utv\u00e4rdering vecka 20\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/05\/20\/utvardering-vecka-20\/\" aria-label=\"L\u00e4s mer om Utv\u00e4rdering vecka 20\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1678","post","type-post","status-publish","format-standard","hentry","category-utmaningen-del-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=1678"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1678\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=1678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=1678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=1678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}