{"id":1820,"date":"2013-08-09T13:18:00","date_gmt":"2013-08-09T12:18:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=1820"},"modified":"2013-08-09T13:18:00","modified_gmt":"2013-08-09T12:18:00","slug":"powerdrink","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/08\/09\/powerdrink\/","title":{"rendered":"Powerdrink"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/08\/20130809-134547.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/08\/20130809-134547.jpg\" alt=\"20130809-134547.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\n1 mak Holistic Power meal<br \/>\n1 msk kokosolja<br \/>\n2 msk havrekli<br \/>\n1 mak krossad Linfr\u00f6n<br \/>\n1\/2 banan<br \/>\nCa 1dl hallon<br \/>\nJag tycker att det \u00e4r j\u00e4tte gott och det liksom k\u00e4nns hur nyttig den \u00e4r samtidigt s\u00e5 st\u00e5r jag mig p\u00e5 den en bra stund. Mycket bra mellis!<br \/>\nAnnars s\u00e5 \u00e4r det lite segt idag. Tr\u00e5kigt v\u00e4der men jag och Jr har iaf hunnit med en l\u00e4ngre promenad i regnet och jag har \u00e4ven varit och k\u00f6rt enBodyBalance klass. F\u00f6rsta g\u00e5ngen. Beh\u00f6ver g\u00e5 fler g\u00e5nger f\u00f6r att g\u00f6ra ett uttalande om vad jag tycker. Men helt ok tr\u00e4ning!!<br \/>\nNu blir det en kopp kaffe och ev en l\u00f6prunda i eftermiddag.. M\u00e5ste ju tr\u00e4na tills Vasastafetten som \u00e4r om bara tre veckor nu.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/08\/20130809-140111.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/08\/20130809-140111.jpg\" alt=\"20130809-140111.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nSista str\u00e4ckan \u00e4r MIN!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 mak Holistic Power meal 1 msk kokosolja 2 msk havrekli 1 mak krossad Linfr\u00f6n 1\/2 banan Ca 1dl hallon Jag tycker att det \u00e4r j\u00e4tte gott och det liksom k\u00e4nns hur nyttig den \u00e4r samtidigt s\u00e5 st\u00e5r jag mig p\u00e5 den en bra stund. Mycket bra mellis! Annars s\u00e5 \u00e4r det lite segt idag. &#8230; <a title=\"Powerdrink\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/08\/09\/powerdrink\/\" aria-label=\"L\u00e4s mer om Powerdrink\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1820","post","type-post","status-publish","format-standard","hentry","category-utmaningen-del-4"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=1820"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1820\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=1820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=1820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=1820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}