{"id":1826,"date":"2013-08-12T07:58:59","date_gmt":"2013-08-12T06:58:59","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=1826"},"modified":"2013-08-12T07:58:59","modified_gmt":"2013-08-12T06:58:59","slug":"vardag-igen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/08\/12\/vardag-igen\/","title":{"rendered":"Vardag igen"},"content":{"rendered":"<p>Mattias har g\u00e5tt till jobbet. Junior ligger p\u00e5 golvet och leker glatt efter sin morgon gr\u00f6t. Nyhetsmorgon p\u00e5 tvn. Jag har precis lagat i ordning min frukost. Gr\u00f6nt te, tv\u00e5 \u00e4gg, gr\u00f6t och ett glas vatten. Nu \u00e4r allt som vanligt igen. S\u00e5 h\u00e4r blev tr\u00e4ningen den g\u00e5ngna veckan:<br \/>\nM\u00e5n: L\u00f6prunda 6km<br \/>\nTis: Yogalates 55min (1timme promenad)<br \/>\nOns: GRIT Cardio<br \/>\nTors: vila (st\u00e4dat hela l\u00e4genheten)<br \/>\nFred: l\u00f6prunda 8km (1,5 timmes promenad)<br \/>\nL\u00f6rd: vila<br \/>\nS\u00f6nd: l\u00f6prunda 8km (1,5 timmes promenad)<br \/>\nNu skall jag st\u00e4da upp lite h\u00e4r hemma undertiden Junior sover sin morgonlur. Hoppas v\u00e4dret h\u00e5ller i sig f\u00f6r det blir nog en sv\u00e4ng i Haga sen.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/08\/20130812-084223.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/08\/20130812-084223.jpg\" alt=\"20130812-084223.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mattias har g\u00e5tt till jobbet. Junior ligger p\u00e5 golvet och leker glatt efter sin morgon gr\u00f6t. Nyhetsmorgon p\u00e5 tvn. Jag har precis lagat i ordning min frukost. Gr\u00f6nt te, tv\u00e5 \u00e4gg, gr\u00f6t och ett glas vatten. Nu \u00e4r allt som vanligt igen. S\u00e5 h\u00e4r blev tr\u00e4ningen den g\u00e5ngna veckan: M\u00e5n: L\u00f6prunda 6km Tis: Yogalates 55min &#8230; <a title=\"Vardag igen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/08\/12\/vardag-igen\/\" aria-label=\"L\u00e4s mer om Vardag igen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1826","post","type-post","status-publish","format-standard","hentry","category-utmaningen-del-4"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=1826"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1826\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=1826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=1826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=1826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}